Paradise beaches from the
U.S. Virgin Islands to
The Bahamas

San Juan (Puerto Rico)

The capital city of Puerto Rico, San Juan
is one of the busiest ports in the Caribbean and home to a third of
all Puerto Ricans. Nearly every visitor to the island arrives at
San Juan, many on cruise liners. It's one of the largest home-based
cruise ports in the world, hosting many vessels with more being
added each year.

San Juan is divided into three distinct
districts: Old San Juan, the historic walled city; the beach and
resort area; and the outlying suburbs. Tourists mainly visit Old
San Juan, the site of most restaurants, shops, entertainment venues
and some exquisite beaches.

The old city is linked to the new by the
largely residential barrio of Puerta de Tierra and a series of
modern highways leading to the Condado beachfront, which is
reminiscent of Florida's Miami Beach with its high-rise hotels and
apartment blocks.

It is not only tourism that keeps the
financial mills grinding in San Juan. The city is an important
centre for petroleum and sugar refining, brewing and distilling,
and the manufacturing of cement, pharmaceuticals, metal products
and tobacco products.

In the midst of all the hustle and bustle,
there are numerous attractions in San Juan to amuse, entertain and
interest many tourists, and the city is a perfect base for
exploring the rest of what this small Caribbean island has to
offer.

Saint John Island

The smallest of the islands, two thirds of
St John consists of a national park, a peaceful and largely
unspoilt paradise for nature lovers offering pristine forests,
hidden coves and coral reefs, as well as secluded white beaches and
miles of hiking trails.

Danish immigrants were the first settlers
and became extensive producers of sugarcane. Today, the abandoned
18th-century plantations scattered about the island provide a
reminder of its agricultural industry. A walk around the ruins of
the Annaberg Sugar Plantation offers a historical glimpse of St
John, boasting magnificent views of the British Virgin Islands.

The Virgin Island National Park offers
numerous guided or independent hiking trails into the interior with
stunning views from the ridges. There's a variety of flora and
fauna, including wild cats, hummingbirds and iguanas.

Of the dozens of beaches, the most popular
is Trunk Bay. It's one of the world's most photographed spots,
offering swimming and excellent marine life in the protected reefs.
There is also an underwater snorkelling trail with signs
identifying the types of coral and its inhabitants.

The centre of activity on St John is Cruz
Bay, a small town offering speciality shopping, lively bars and
delicious cuisine, as well as jeep rental services and dive
centres. There is limited accommodation on the island so make sure
to book well in advance.

Ponce

Lying a few miles inland, in the centre of
Puerto Rico's south coast, the attractive city of Ponce is rich in
Spanish colonial heritage and architecture, with a well-preserved
17th-century historic heart. Pretty colonial homes and majestic
churches surround the lovely city plazas where fountains dance in
radiant sunshine.

The preservation of its neoclassical
architectural heritage along with several interesting attractions
make Ponce a worthy port of call for Caribbean cruisers and
holidaymakers. The nearby barrio of Playa de Ponce is home to
Puerto Rico's principal and busiest trade port. Tobacco, coffee,
rum and sugar cane from all over the Caribbean are loaded aboard
vessels here, and floods of sightseers disembark regularly from an
increasing number of cruise liners that have added Ponce to their
itineraries.

The city, dubbed the 'Pearl of the South',
also offers some interesting excursions, and a short drive out of
town will take you to the lovely silver beach of Playa de Ponce,
whose clear waters make for ideal snorkelling excursions.

The city's built-up beachfront promenade
area, a few miles south of the centre, is called La Guancha. The
boardwalks, bars, souvenir shops, restaurants and eateries surround
hundreds of yachts and small boats moored in a saltwater estuary,
and the area becomes very crowded with locals and visitors at
weekends and holiday periods. Despite this, Ponce is laid back and
fairly quiet in the evenings, making it a great Caribbean holiday
destination for visitors of all ages.

Grand Turk Island

Charming Cockburn Town, capital of the
Turks and Caicos Islands, is the centrepiece of the little
bean-shaped island of Grand Turk. The laid-back capital, with
donkeys and horses casually wandering the streets, sports a
collection of quaint inns, boutiques and colourful colonial
houses.

This 400-year-old town boasts an
interesting cultural history museum recording its discovery and
development. Also in the museum are mementos associated with
astronaut John Glenn, first American to orbit the earth, who spent
time on Grand Turk after his space capsule splashed down offshore.
Cockburn is also a busy financial centre, acting as a tax haven for
offshore investors.

Whether visiting for business or pleasure,
few of those who stay on Grand Turk can resist the call of the
crystal clear sea on their doorsteps. The island's quiet beaches
give on to magnificent coral reefs offering some of the world's
best wall diving opportunities, particularly on the western shore.
Other activities enjoyed on Grand Turk include bird watching,
beachcombing, horseback riding, whale watching, hiking or
excursions to surrounding islands or cays.

Gordon's Beach, Long Island

San Salvador Island

Nassau

Known for its warm breezes, sunny skies, and white beaches,
Nassau's turbulent past is quite different from the serenity its
imagery brings to mind. The capital of the Bahamas and the largest
city, part of Nassau's allure comes from its notorious inhabitants
of old. Once a lair and refuge for pirates, Nassau was home to
famous plunderers such as Blackbeard. However, by 1720 most of the
pirates were ultimately killed or driven out by the British. In the
following years, Nassau would burn to the ground three times at the
hands of the Spanish.

Today, the island's close proximity to the US gives Nassau a
distinctly American flavour. This bustling hub of a city is a
delightful and colourful blend of old world and colonial
architecture juxtaposed with a busy, modern port.

Nassau draws attracts visitors with its beautifully preserved
Victorian buildings, 18th-century fortresses, and the Queen's
Staircase, the 66 steps of which lead to the most breathtaking view
over the whole of Nassau.

Plant enthusiasts should visit the Royal Victorian Garden, which
has more than 300 species of tropical plants and exotic creatures.
Enthusiastic shoppers, on the other hand, would be well advised to
look out for great bargains at the Straw Market on Bay Street.

Alternatively, visitors can relax by spending an idle afternoon
watching a cricket game at one of the many local sports grounds.
After dark, Nassau comes alive with a rowdy bar and club scene, and
the scent of fresh seafood permeates the air in the Fish Fry
district.

This stunning city can also add at least four famous supporting
roles in the movies to its resume, as the setting in three James
Bond pictures, as well as the Beatles film 'Help!'. With the bright
lights of casinos, upmarket resort hotels, and cruise liners,
Nassau is overflowing with variety, colour and entertainment. A
favourite holiday destination for active adventurers and beach bums
alike, Nassau has something to offer everyone.

Miami, Florida

The party and cruise capital of the word, Miami is a bright,
brash, playground city that 15.5 million tourists flock to every
year. The Roaring Twenties saw this town bloom into a seaside
capital, blessed with a legacy of Art Deco architecture, diverse
cultures, and natural wonders enough to satisfy any
holiday-goer.

Being the gateway to the Caribbean and Latin America, Miami has
a large Cuban presence, evident in the vibrant neighbourhood of
. Art lovers can meander around the art districts like
Wynwood and the Coconut Grove, while others can lounge on the miles
of sandy beaches. For families there are kid-friendly attractions
like the
and Metrozoo. The nightlife is sophisticated and
varied. The city also gives easy access to Florida's popular Gold
Coast resorts and attractions, as well as the natural wonder of the

.

It is no wonder Miami is America's favourite holiday destination
and the hub of a vibrant cruise ship industry, its port constantly
jammed with sleek passenger liners. North of the city, the miles of
beautiful beaches on the Gold Coast are hemmed in by southeast
Florida's major tourist towns: Fort Lauderdale, Hollywood, Pompano
Beach, and Palm Beach.