Panama Canal transit, Colombia
& the Grenadines

Panama City

One of the most cosmopolitan cities in Central America, Panama's
chic capital is a mosaic of colour and culture with a thriving
commercial and financial sector. Formerly dismissed as a centre of
drug trade, Panama City has rebuilt its reputation as a fantastic
holiday destination with a sense of style drawn from five centuries
of history.

The city's modern skyline is constantly expanding, adding new
skyscrapers to tower over the centuries-old Baroque and Spanish
Colonial buildings that populate its older quarter, known as
. The district was designated a UNESCO World
Heritage Site in 2003, and its mix of architectural styles make a
great introduction to the diverse cultural influences of Panama
City.

There are many beautiful buildings in Panama City, including the
cathedral on
, the presidential palace (called
in honour of the herons that roam
freely in the courtyard), and the Church of San Jose. Interesting
museums such as the Interoceanic Canal Museum, the
cultural museum, and the Museum of Religious
Colonial Art, give visitors insight into the city's fascinating
history, while scenic parks are great for enjoying the perennially
beautiful weather.

Panama City has a diverse population, with a number of American
and Asian expat residents who contribute to a lively nightlife,
especially around Calle Uruguay. There are also plenty of good
restaurants in Panama City, ranging from Spanish tapas and Italian
pastas to local specialties such as
(fresh fish marinated in lemon or lime juice) and
(vegetable stew). There are a number of cafes
along Via Argentina, and the fish market near the Casco Viejo is
the best place to try fresh seafood.

Panama Canal Transit

San Blas Islands

The San Blas archipelago is located off the Caribbean coast, east of Colon, and is made up of 365 islands that range in size from tiny ones with a few coconut palms to islands on which hundreds of Kuna Indians live. Only about fifty are inhabited. The Kuna rule the San Blas Territory with internal autonomy, and have tightly preserved their language and cultural traditions over the centuries despite influences from European colonies. In addition to their own language, Spanish is widely spoken and many men work on the mainland, but live on the islands. Women wear costumes with unique designs based on local themes, geometric patterns, and stylised fauna and flora. The island of El Porvenir is one of the main seats of government for the Kuna Indians. Many Kunas from the other islands came to settle on El Porvenir, bringing with them their traditional arts and crafts, including the famous molas. These intricately hand-sewn designs are made by the women of the tribes as part of their blouses and dresses. With the increased tourism, molas are now a favoured souvenir and craft item for visitors.

Cartagena

Visually Cartagena is a paradise with lush bougainvilla winding its way through a maze of cobblestone alleys lined by brightly-painted buildings. A UNESCO World Heritage Site the city is a popular tourist destination for both Colombian and international holidaymakers. Cartagena's history goes back to 4000BC and today its skyline is a blend of modern skyscrapers and colourful colonial facades.Cartagena's colourful past is evident in the many historical attractions in the city. Most are located in the walled Old Town which contains beautiful examples of colonial architecture and excellent shopping and restaurants. Neighbourhoods like Centre San Diego Getsemaní and the more modern La Matuna all have unique personalities that delight visitors. Old Town is also home to the labyrinthine Bazurto Market which is more of an opportunity to glimpse the everyday life of a Cartagenan than stock up on souvenirs.The Palace of the Inquisition the dungeons of Las Bovedas and the Cartagena Gold Museum are good places to get a feel for Cartagena's history while the San Pedro Claver Convent and the Santo Domingo Church offer their own perspective. A number of stately mansions and fortresses (including the impressive Castillo de San Felipe) dot the area as well.The most popular attractions in Cartagena are its sparkling beaches. However the best beaches in Cartagena are to be found a little ways out of the city. Playa Blanca and Sportbaru are popular resorts that offer watersports boat tours and other activities as well as a selection of restaurants and bars. Ferries are also available for excursions to nearby islands including the Islas del Rosario.

Santa Marta

Santa Marta is a city on the Caribbean Sea in the northern Colombian department of Magdalena. A busy port, it was also the first Spanish settlement in Colombia. It's the gateway for trips into the Tayrona National Natural Park, and for multiday guided treks to the Lost City (Teyuna) archaeological site in the Sierra Nevada de Santa Marta mountains.

Oranjestad

Aruba's capital is easily explored on foot. Its palm-lined central thoroughfare runs between old and new pastel-painted buildings of typical Dutch design (Spanish influence is also evident in some of the architecture). There are a lot of malls with boutiques and shops—the Renaissance mall carries high-end luxury items and designer fashions. A massive renovation in downtown has given Main Street (a.k.a. Caya G. F. Betico Croes) behind the Renaissance Resort a whole new lease on life: boutique malls, shops, and restaurants have opened next to well-loved family-run businesses. The pedestrian-only walkway and resting areas have unclogged the street, and the new eco-trolley is free and a great way to get around. At this writing, Linear Park was well and will showcase local merchants and artists. There will be activities along a boardwalk that will eventually run all the way to the end of Palm Beach, making it the longest of its kind in the Caribbean.

Willemstad

Curacao, a gem in the Caribbean Sea, offers an enchanting blend of natural beauty, cultural richness, and historical significance. The island, known for its distinctive European architecture painted in vibrant colours, provides a picturesque backdrop that mesmerises visitors. The capital city, Willemstad, boasts well-preserved colonial buildings, making it a UNESCO World Heritage site, while the colourful floating market showcases fresh produce and catch from nearby Venezuela.

The island's pristine beaches, like Playa Kenepa and Cas Abao, are perfect for relaxation and adventurous water activities such as snorkelling and diving. The underwater world of Curacao is teeming with marine life, making it one of the top diving destinations in the Caribbean. Exploring the Curacao Sea Aquarium or taking a stroll through the Christoffel National Park provides a deeper connection to the island's diverse flora and fauna.

Curacao’s gastronomic scene is a delightful fusion of Dutch, Caribbean and South American flavours, offering a mouthwatering culinary adventure. The local music and dance, deeply rooted in African traditions, enliven the island, especially during festivals like Carnival. Whether you are interested in lounging on the beach, exploring cultural sites, or diving into vibrant marine life, Curacao offers an unforgettable experience for every traveler.

Kralendijk

Meaning in French and nestled in deep in the Caribbean, Bonaire forms part of the ABC chain of islands in the Lesser Antilles (the others being Aruba and Curacao). With crystalline turquoise waters brimming with coral reefs for miles in every direction, this tiny island boasts the Bonaire National Marine Park, widely regarded as one of the best offshore diving destinations in the world. Originally inhabited by the tall Caquieto Indians, the Spanish first named the ABC islands ' , meaning 'the island of the giants' and Caquetios rock paintings can be seen at Spelonk, Onima, Ceru Pungi, and Ceru Crita-Cabai. Besides being one of the biggest scuba diving meccas in the world, Bonaire is also famed for its Flamingo population, which is drawn here by the abundance of shrimp found in the brackish waters. Donkeys can also be seen roaming freely and the Donkey Sanctuary is a major tourist attraction. Colonised by the English and Dutch, the latter of which is still prevalent today in the language and architecture, evidence of Bonaire's oppressive past can still be seen in the saltpans in Rincon where African slaves were put to work alongside Indians and convicts in the 1600s. The Caribbean is known a major thoroughfare for drug smuggling from South America and visitors should be vigilant with their luggage. There are no major health threats associated with visiting Bonaire, but travellers should arm themselves with insect repellent and be cautious of excessive exposure to the sun. With a perfectly consistent tropical temperature, which is moderated by Atlantic trade winds, Bonaire is the ideal playground for lovers of all things aquatic. From scuba diving, snorkelling and fishing to sea kayaking, wind surfing and kite boarding, this little slice of tropical paradise will beautiful memories to be relived for years for all who visit Bonaire.

Mayreau Island

Mayreau Island is a stunning destination located in the country of St. Vincent and the Grenadines, often referred to as $VC. This small island paradise is guaranteed to captivate any traveler with its natural beauty, pristine beaches, and vibrant local culture.

With a population of just over 200, Mayreau Island offers a secluded and intimate experience that is perfect for those seeking a tranquil getaway. Its remote location and limited infrastructure ensure a true escape from the hustle and bustle of everyday life. Visitors can expect to find themselves immersed in nature, surrounded by crystal-clear turquoise waters, lush green landscapes, and breathtaking sunsets.

One of the main attractions of Mayreau Island is its stunning beaches. The island boasts several picturesque stretches of sand, including Saline Bay Beach and Saltwhistle Bay Beach. These unspoiled, white-sand beaches offer a peaceful and idyllic setting for sunbathing, swimming, or simply lounging under the shade of a palm tree.

For those seeking adventure, Mayreau Island offers excellent opportunities for snorkeling and diving. The surrounding waters are teeming with colorful coral reefs and fascinating marine life, making it an ideal destination for underwater exploration. Visitors can discover a variety of fish species, sea turtles, and even the occasional stingray or nurse shark.

In addition to its natural attractions, Mayreau Island is also home to a vibrant local culture. The island has a small but friendly community, and visitors are often welcomed with open arms. Exploring the charming village of Old Wall on foot will give tourists a chance to interact with locals, learn about their way of life, and sample delicious Caribbean cuisine.

Cultural events and festivities play an important role in the community, and visitors may be lucky enough to witness traditional celebrations such as the Mayreau Regatta. This annual event showcases the island's rich seafaring heritage and features exciting boat races, live music, and delectable local food.

Accommodation options on Mayreau Island range from cozy guesthouses to rustic beachfront cottages. While the island might not offer luxurious resorts or large hotels, its charm lies in its simplicity and natural beauty. Visitors can enjoy a peaceful and authentic experience, staying close to the island's natural wonders and immersing themselves in its idyllic surroundings.

Traveling to Mayreau Island is relatively easy, with several options available for reaching this secluded destination. Visitors can fly into St. Vincent's main airport and then take a short flight or ferry ride to Union Island. From Union Island, a scenic boat ride will transport travelers to the shores of Mayreau Island.

In conclusion, Mayreau Island is a hidden gem in the Caribbean and a must-visit destination for those seeking a peaceful and picturesque escape. Its stunning beaches, incredible marine life, warm local culture, and remote location make it an ideal destination for nature enthusiasts, beach lovers, and anyone in need of a relaxing getaway. Whether you are looking to unwind on pristine shores, explore underwater wonders, or immerse yourself in a unique local experience, Mayreau Island has it all.

Port Elizabeth, Bequia

Stunningly beautiful and pleasantly laid-back, Port Elizabeth in St Vincent and the Grenadines is an unmissable Caribbean gem. This charming coastal town owes its beauty to the array of turquoise waters, golden beaches, verdant mountains, and brightly colored architecture. Nestled within the serene Bequia Island, the second-largest island in the Grenadines, it promises an enchanting experience to every discerning traveler.

As you step onto the sun-kissed shores, you're greeted with the sight of quaint waterfront eateries, local shops, and a bustling harbor filled with boats ranging from small fishing smacks to luxury yachts. The town's charm lies in its simplicity and small size; it carries an air of unspoiled authenticity which can be enjoyed leisurely on foot.

The Belmont Walkway is a beautiful seafront promenade in Port Elizabeth that stretches around much of the bay. It serves as a lovely path to explore the town at your own pace while soaking in the stunning vistas. The walkway is dotted with a medley of local restaurants and bars from where you can try out some of the best culinary delights that St Vincent and the Grenadines offers, including freshly-caught seafood paired with locally-grown vegetables and exotic fruits.

Whaleboner Bar and Restaurant, located at one end of Belmont Walkway, is worth a special mention. With its entrance fashioned from two whale jawbones and serving exceptional lobster pizza, it's certainly a unique feature of Port Elizabeth.

Beyond the limits of the town, one can enjoy spectacular views from the top of Mount Pleasant. Breathtaking scenes of beaches, reefs, and neighbouring islands like Mustique and Canouan are visible from here making it a perfect spot for photography enthusiasts.

For water-lovers, there is an array of activities to indulge in. From diving amongst vibrant coral reefs and exploring underwater caves to sailing across the sparkling blue waters and visiting nearby islands, it's a paradise for adventurers. The Princess Margaret Beach and Lower Bay Beach are among the favourites, offering warm sand, clear waters, and tranquillity.

Port Elizabeth is not just about nature and beauty; it also hosts lively local events that showcase the rich culture of the region. The Bequia Music Fest held annually in January or February is a popular attraction that fills the air with music ranging from reggae and calypso to blues and rock.

Port Elizabeth's marketplace is another place where the town's pulse can be felt. Packed with stands selling fresh produce, local spices, artisan goods, and handmade crafts, it's a vibrant spot to experience local life. 

Visiting this charming town in St Vincent and the Grenadines blends the allure of pristine beaches, turquoise seas, fascinating local culture, and flavourful cuisine into an unforgettable Caribbean experience. The friendly residents put the cherry on top of your visit, greeting you with warm smiles and helpful advice to make your stay even more enjoyable. In all its simplicity and charm, Port Elizabeth exemplifies the essence of the Caribbean in a way few places do.

Bridgetown

Bridgetown originally called 'Indian Bridge' is the capital and commercial centre of Barbados with about 80 000 inhabitants. It is a busy port with a natural harbour inlet known as the Careenage and is well utilised by pleasure craft and fishing boats.Bridgetown has a long and colourful history as a British settlement from the 17th century. A bustling city with many attractions for travellers its mix of modern and historic buildings are interspersed with markets monuments and a number of lush gardens.The main street Broad Street is where one finds banks department stores and duty-free shops. At the top of Broad Street is the Parliament Building (the Barbados Parliament is the third oldest in the Commonwealth dating from 1639) facing National Heroes Square. Bridgetown is home to a number of historical buildings that will interest visitors including the Garrison Historic Area which is a must-visit for military history buffs.Another attraction in Bridgetown is a massive Baobab tree (said to have been brought to the island from Guinea Africa around 1738). It takes 15 adults with outstretched arms to encircle the trunk.Tourists in Bridgetown will find much to see and do: cricket games at Kensington Oval which hosted the 2007 Cricket World Cup; the Barbados Derby at the racetrack in the Garrison area; and many other events and activities. A range of duty-free shops near the harbour sell staples like Mount Gay Rum while more colourful shopping options include the Cheapside Market and the Swan Street pedestrian mall. Local restaurants in the Careenage serve up fresh lobster and fish with Caribbean flair.