Discover the Secrets of
Panama and Costa Rica

Puerto Caldera

Puerto Caldera is a bustling port town located along the Pacific coast of Costa Rica. It is situated in the province of Puntarenas, which is known for its stunning beaches, lush rainforests, and diverse wildlife. As an important maritime gateway, Puerto Caldera serves as a starting point for many cruise ships touring the region and offers a range of attractions and activities for visitors to enjoy.

One of the main highlights of Puerto Caldera is its proximity to some of Costa Rica's most beautiful beaches. Playa Puntarenas, which is located just a short drive away, is a popular spot for swimming, sunbathing, and taking part in various water sports such as surfing, snorkeling, and jet skiing. The beaches in this area boast golden sands, crystal-clear waters, and breathtaking sunsets, making them ideal for relaxation and beach-oriented activities.

For those interested in exploring the natural wonders of Costa Rica, Puerto Caldera serves as a gateway to several national parks and reserves. Carara National Park, situated nearby, is home to a wide variety of wildlife, including monkeys, sloths, and numerous species of birds. Visitors can embark on guided hikes through the park's lush forest trails, spot rare and exotic birds, and witness the abundance of biodiversity that Costa Rica is renowned for.

Another must-visit destination near Puerto Caldera is the Tortuga Island. Accessible by boat, this picturesque island is a paradise for beach lovers and snorkel enthusiasts. The island boasts crystal-clear waters, pristine white sand beaches, and an underwater world teeming with colorful coral reefs and tropical fish. Visitors can enjoy swimming, sunbathing, snorkeling, and even engage in thrilling water sports such as kayaking and jet skiing.

Beyond its natural attractions, Puerto Caldera also offers cultural and historical experiences. Just a short distance away is the vibrant town of Puntarenas, which is known for its lively atmosphere and traditional Costa Rican charm. Here, visitors can explore the local markets, sample delicious traditional cuisine, and immerse themselves in the local culture. The town also hosts a variety of festivals and events throughout the year, providing visitors with a unique opportunity to witness traditional dances, music performances, and cultural celebrations.

In terms of accommodation and dining options, Puerto Caldera and its surrounding areas offer a range of choices to suit different budgets and preferences. High-end resorts and boutique hotels provide luxurious amenities and breathtaking ocean views, while budget-friendly guesthouses and vacation rentals cater to those looking for more affordable options. Restaurants and eateries in the area serve a delectable array of traditional Costa Rican dishes, as well as international cuisine, ensuring that visitors have plenty of options to satisfy their taste buds.

In summary, Puerto Caldera is a picturesque coastal town in Costa Rica renowned for its stunning beaches, abundant wildlife, and cultural experiences. Whether you are seeking relaxation on pristine shores, thrilling outdoor adventures in national parks, or an immersion into the local culture, Puerto Caldera has something to offer for every type of traveler. With its convenient location and easy access to nearby attractions, Puerto Caldera is an ideal starting point to explore the natural wonders and vibrant culture that Costa Rica has to offer.

Tortuga Island

Named after its turtle-shaped volcanic rock formations, Isla Tortuga is a small island set just off the tip of Nicoya Peninsula’s southern coast. The island offers a unique combination of white pristine beaches, palm trees, red volcanic rocks, verdant jungles and sparkling crystals that line the shores. Sunlight reaches right through the crystal clear waters at Isla Tortuga, making it a sought-after destination for snorkelers and scuba divers. Just east of the island is the Curu Wildlife Refuge offers some of the region’s best wildlife watching, including sightings of capuchin and howler monkeys, river otters, and deer on the ground, and a diverse ecology of underwater wildlife that can be accessed via snorkeling. Most commonly seen species are mantarays, reef sharks, octupus, stingrays, angle fish and spinner dolphins.

Quepos (Puerto Quepos)

Overview of Quepos, Costa Rica

Quepos is a charming town located on the central Pacific coast of Costa Rica. Surrounded by lush tropical rainforests and stunning beaches, this picturesque destination offers a unique combination of natural beauty and adventure. Whether you are a nature lover, an avid adventurer, or simply seeking a relaxing beach getaway, Quepos has something to offer for everyone.

One of the major highlights of Quepos is its close proximity to Manuel Antonio National Park, one of the country's most visited national parks. This biodiverse park is a paradise for wildlife enthusiasts, offering a chance to spot a wide variety of animals including monkeys, sloths, toucans, and colorful birds. The park is also home to breathtaking beaches where you can relax, swim, or snorkel in crystal-clear waters.

Quepos is known as a fishing hub and the local marina is a popular spot for sport fishing enthusiasts. The waters surrounding Quepos are abundant with marine life, making it an ideal location for deep-sea fishing adventures. Whether you are an experienced angler or a novice fisherman, there are plenty of fishing charters available for a fun day out on the open sea.

For those seeking adrenaline-pumping activities, Quepos offers a range of adventure sports. Explore the rainforest canopy by zip-lining through the treetops, go whitewater rafting on the Savegre River, or go on a thrilling ATV tour to hidden waterfalls. There are also options for horseback riding, hiking, and canyoning for those looking for more exhilarating experiences.

The town of Quepos itself is a delightful blend of local culture and international influences. The main street is lined with vibrant shops, restaurants, and cafes, offering a taste of Costa Rican cuisine and an array of international flavors. Don't miss the opportunity to try some of the freshest seafood including ceviche, grilled fish, and shrimp dishes.

When it comes to accommodations, Quepos offers a range of options to suit various budgets and preferences. From luxurious beachfront resorts to cozy boutique hotels and eco-lodges nestled in the rainforest, there is something to suit every traveler's needs. Many accommodations also offer breathtaking views of the Pacific Ocean or the rainforest, allowing guests to truly immerse themselves in the beauty of their surroundings.

Quepos experiences a tropical climate with warm temperatures throughout the year. The dry season, from December to April, is the most popular time to visit as it offers sunny days and little rainfall. However, even during the green season, from May to November, the region remains lush and vibrant, making it a great time to visit for nature enthusiasts.

In summary, Quepos is a captivating destination in Costa Rica that offers a perfect blend of tropical nature, adventure, and relaxation. With its stunning beaches, a biodiverse national park, thrilling adventure sports, and a charming town, Quepos has something to offer for every type of traveler. Whether you seek a romantic getaway, a family vacation, or an adventurous expedition, Quepos will surely leave you with unforgettable memories of your time in Costa Rica.

Golfito

Golfito is a small town located on the southern Pacific coast of Costa Rica. Nestled in the Golfo Dulce, Golfito offers visitors a unique mix of natural beauty, outdoor activities, and rich cultural heritage. With its lush rainforests, pristine beaches, and abundant wildlife, it has become a popular destination for adventurers looking to explore the wonders of Costa Rica.

One of the main highlights of Golfito is its stunning natural surroundings. The Golfo Dulce, known as one of the most biodiverse ecosystems in the world, is a haven for marine life. Visitors can embark on boat tours to spot dolphins and whales, or go sport fishing to test their skills against the mighty fish that inhabit the gulf. Snorkeling and diving enthusiasts will also delight in exploring the vibrant coral reefs and encountering colorful marine species.

For nature lovers, Golfito offers several national parks and reserves to explore. Piedras Blancas National Park, located nearby, is known for its dense rainforests and incredible biodiversity. Hiking through the park's trails allows visitors to observe a variety of monkeys, sloths, and exotic bird species. Golfito Wildlife Refuge is another popular destination, where visitors can spot the endangered scarlet macaws, toucans, and many other species of wildlife.

Golfito's history is deeply intertwined with the United Fruit Company, which established a major banana plantation in the area in the early 20th century. Today, remnants of this era can still be seen in the architecture and layout of the town, with its wooden houses and wide boulevards. The town's intriguing history is showcased in the Bananera Museum, where visitors can learn about the banana trade and the impact it had on the region.

Golfito is also a thriving hub for eco-tourism and adventure activities. The nearby Osa Peninsula is renowned for its world-class surf breaks, attracting surfers from around the globe. Kayaking and paddleboarding are popular options for exploring the mangroves and calm waters of the area, while zip-lining through the treetops offers a thrilling way to take in the breathtaking views.

In terms of accommodations, Golfito offers a range of options to suit various budgets and preferences. From luxury resorts and eco-lodges to budget-friendly hostels, there is something for everyone. Many of the accommodations are nestled in the lush rainforest or offer stunning views of the Golfo Dulce, providing guests with a peaceful and immersive experience.

For those interested in shopping, Golfito provides a unique opportunity for duty-free shopping. The Golfito Free Zone offers a wide array of products at significantly reduced prices, making it an attractive destination for locals and tourists alike. From electronics and appliances to clothing and cosmetics, visitors can find great deals and savings.

Golfito is also well-connected to other parts of Costa Rica. The town has a small domestic airport, allowing visitors to easily access other popular destinations in the country. Additionally, the town is just a short boat ride away from the famous Corcovado National Park, a biodiverse reserve often touted as one of the most pristine and untouched places in Costa Rica.

Whether you're seeking adventure, relaxation, or an opportunity to connect with nature, Golfito has it all. With its stunning natural beauty, diverse wildlife, and rich history, this small town on the southern Pacific coast of Costa Rica is sure to leave a lasting impression on any traveler.

Cébaco Island

Playa del Muerto

Darién National Park

Darien National Park, located in the easternmost province of Panama, is one of the most remarkable natural destinations in Central America. Stretching over 5,790 square kilometers, this UNESCO World Heritage site boasts an incredible diversity of flora and fauna, making it a haven for nature lovers and adventurers alike.

The park is situated in the heart of the Darien Gap, a remote and largely untamed region that stretches across Panama and Colombia. Its isolated location has helped protect its pristine ecosystems from human encroachment, resulting in a remarkable array of biodiversity. Within the park, visitors can find a stunning variety of habitats, including mangroves, rainforests, rivers, and mountains.

One of the park's most notable features is its extensive rainforest, which covers a significant portion of its territory. This lush and dense forest is home to an impressive array of plant and wildlife species. Giant ceiba trees, orchids, bromeliads, and ferns dominate the landscape, creating an enchanting and unique experience for visitors. Additionally, Darien National Park is considered to be one of the last strongholds for many endangered animal species, including the jaguar, Harpy eagle, and Central American tapir.

Exploring the park's diverse landscapes and ecosystems can be done through a variety of activities. Hiking is a popular choice, with many well-marked trails leading visitors through the rainforest and to some of the park's most breathtaking viewpoints. The challenging but rewarding trek to Cerro Pirre, the park's highest peak, offers panoramic views of the surrounding forests and mountains.

For water enthusiasts, the park's numerous rivers provide opportunities for kayaking and rafting. Canoeing along the Chucunaque and Tuira rivers, which serve as natural boundaries for the park, allows visitors to immerse themselves in the tranquility of the rainforest while observing its incredible wildlife from a different perspective. Fishing enthusiasts will also delight in the plentiful fish species that inhabit these rivers.

Cultural exploration is also an integral part of a visit to Darien National Park. The region is home to several indigenous communities, such as the Embera and Wounaan tribes, who have maintained their traditional way of life for centuries. Visitors have the opportunity to learn about their customs, rituals, and craftsmanship through community-led tours. This interaction provides a unique insight into the rich cultural heritage of the area.

It's important to note that Darien National Park is a remote and challenging destination, which makes planning and preparation essential. Access to the park is primarily by small aircraft or boat, and it is advisable to arrange transportation and accommodation in advance. Additionally, the park's dense vegetation and rugged terrain require visitors to be physically fit and well-prepared for outdoor activities.

As with any natural environment, it is crucial to respect and preserve the delicate ecosystems within Darien National Park. Visitors are encouraged to follow Leave No Trace principles, stay on designated trails, and properly dispose of waste to minimize their impact on the environment.

In conclusion, Darien National Park offers a unique and unforgettable experience for nature enthusiasts and adventure seekers. Its unparalleled biodiversity, stunning landscapes, and cultural heritage make it a truly exceptional destination. Whether exploring its rainforests, navigating its rivers, or immersing oneself in the traditions of indigenous communities, Darien National Park never fails to leave a lasting impression on all who visit.

Pearl Islands

Panama City

One of the most cosmopolitan cities in Central America, Panama's
chic capital is a mosaic of colour and culture with a thriving
commercial and financial sector. Formerly dismissed as a centre of
drug trade, Panama City has rebuilt its reputation as a fantastic
holiday destination with a sense of style drawn from five centuries
of history.

The city's modern skyline is constantly expanding, adding new
skyscrapers to tower over the centuries-old Baroque and Spanish
Colonial buildings that populate its older quarter, known as
. The district was designated a UNESCO World
Heritage Site in 2003, and its mix of architectural styles make a
great introduction to the diverse cultural influences of Panama
City.

There are many beautiful buildings in Panama City, including the
cathedral on
, the presidential palace (called
in honour of the herons that roam
freely in the courtyard), and the Church of San Jose. Interesting
museums such as the Interoceanic Canal Museum, the
cultural museum, and the Museum of Religious
Colonial Art, give visitors insight into the city's fascinating
history, while scenic parks are great for enjoying the perennially
beautiful weather.

Panama City has a diverse population, with a number of American
and Asian expat residents who contribute to a lively nightlife,
especially around Calle Uruguay. There are also plenty of good
restaurants in Panama City, ranging from Spanish tapas and Italian
pastas to local specialties such as
(fresh fish marinated in lemon or lime juice) and
(vegetable stew). There are a number of cafes
along Via Argentina, and the fish market near the Casco Viejo is
the best place to try fresh seafood.

Panama Canal Transit

San Blas Islands

The San Blas archipelago is located off the Caribbean coast, east of Colon, and is made up of 365 islands that range in size from tiny ones with a few coconut palms to islands on which hundreds of Kuna Indians live. Only about fifty are inhabited. The Kuna rule the San Blas Territory with internal autonomy, and have tightly preserved their language and cultural traditions over the centuries despite influences from European colonies. In addition to their own language, Spanish is widely spoken and many men work on the mainland, but live on the islands. Women wear costumes with unique designs based on local themes, geometric patterns, and stylised fauna and flora. The island of El Porvenir is one of the main seats of government for the Kuna Indians. Many Kunas from the other islands came to settle on El Porvenir, bringing with them their traditional arts and crafts, including the famous molas. These intricately hand-sewn designs are made by the women of the tribes as part of their blouses and dresses. With the increased tourism, molas are now a favoured souvenir and craft item for visitors.

Cartagena

Visually Cartagena is a paradise with lush bougainvilla winding its way through a maze of cobblestone alleys lined by brightly-painted buildings. A UNESCO World Heritage Site the city is a popular tourist destination for both Colombian and international holidaymakers. Cartagena's history goes back to 4000BC and today its skyline is a blend of modern skyscrapers and colourful colonial facades.Cartagena's colourful past is evident in the many historical attractions in the city. Most are located in the walled Old Town which contains beautiful examples of colonial architecture and excellent shopping and restaurants. Neighbourhoods like Centre San Diego Getsemaní and the more modern La Matuna all have unique personalities that delight visitors. Old Town is also home to the labyrinthine Bazurto Market which is more of an opportunity to glimpse the everyday life of a Cartagenan than stock up on souvenirs.The Palace of the Inquisition the dungeons of Las Bovedas and the Cartagena Gold Museum are good places to get a feel for Cartagena's history while the San Pedro Claver Convent and the Santo Domingo Church offer their own perspective. A number of stately mansions and fortresses (including the impressive Castillo de San Felipe) dot the area as well.The most popular attractions in Cartagena are its sparkling beaches. However the best beaches in Cartagena are to be found a little ways out of the city. Playa Blanca and Sportbaru are popular resorts that offer watersports boat tours and other activities as well as a selection of restaurants and bars. Ferries are also available for excursions to nearby islands including the Islas del Rosario.

Santa Marta

Santa Marta is a city on the Caribbean Sea in the northern Colombian department of Magdalena. A busy port, it was also the first Spanish settlement in Colombia. It's the gateway for trips into the Tayrona National Natural Park, and for multiday guided treks to the Lost City (Teyuna) archaeological site in the Sierra Nevada de Santa Marta mountains.

Oranjestad

Aruba's capital is easily explored on foot. Its palm-lined central thoroughfare runs between old and new pastel-painted buildings of typical Dutch design (Spanish influence is also evident in some of the architecture). There are a lot of malls with boutiques and shops—the Renaissance mall carries high-end luxury items and designer fashions. A massive renovation in downtown has given Main Street (a.k.a. Caya G. F. Betico Croes) behind the Renaissance Resort a whole new lease on life: boutique malls, shops, and restaurants have opened next to well-loved family-run businesses. The pedestrian-only walkway and resting areas have unclogged the street, and the new eco-trolley is free and a great way to get around. At this writing, Linear Park was well and will showcase local merchants and artists. There will be activities along a boardwalk that will eventually run all the way to the end of Palm Beach, making it the longest of its kind in the Caribbean.

Willemstad

Curacao, a gem in the Caribbean Sea, offers an enchanting blend of natural beauty, cultural richness, and historical significance. The island, known for its distinctive European architecture painted in vibrant colours, provides a picturesque backdrop that mesmerises visitors. The capital city, Willemstad, boasts well-preserved colonial buildings, making it a UNESCO World Heritage site, while the colourful floating market showcases fresh produce and catch from nearby Venezuela.

The island's pristine beaches, like Playa Kenepa and Cas Abao, are perfect for relaxation and adventurous water activities such as snorkelling and diving. The underwater world of Curacao is teeming with marine life, making it one of the top diving destinations in the Caribbean. Exploring the Curacao Sea Aquarium or taking a stroll through the Christoffel National Park provides a deeper connection to the island's diverse flora and fauna.

Curacao’s gastronomic scene is a delightful fusion of Dutch, Caribbean and South American flavours, offering a mouthwatering culinary adventure. The local music and dance, deeply rooted in African traditions, enliven the island, especially during festivals like Carnival. Whether you are interested in lounging on the beach, exploring cultural sites, or diving into vibrant marine life, Curacao offers an unforgettable experience for every traveler.

Kralendijk

Meaning in French and nestled in deep in the Caribbean, Bonaire forms part of the ABC chain of islands in the Lesser Antilles (the others being Aruba and Curacao). With crystalline turquoise waters brimming with coral reefs for miles in every direction, this tiny island boasts the Bonaire National Marine Park, widely regarded as one of the best offshore diving destinations in the world. Originally inhabited by the tall Caquieto Indians, the Spanish first named the ABC islands ' , meaning 'the island of the giants' and Caquetios rock paintings can be seen at Spelonk, Onima, Ceru Pungi, and Ceru Crita-Cabai. Besides being one of the biggest scuba diving meccas in the world, Bonaire is also famed for its Flamingo population, which is drawn here by the abundance of shrimp found in the brackish waters. Donkeys can also be seen roaming freely and the Donkey Sanctuary is a major tourist attraction. Colonised by the English and Dutch, the latter of which is still prevalent today in the language and architecture, evidence of Bonaire's oppressive past can still be seen in the saltpans in Rincon where African slaves were put to work alongside Indians and convicts in the 1600s. The Caribbean is known a major thoroughfare for drug smuggling from South America and visitors should be vigilant with their luggage. There are no major health threats associated with visiting Bonaire, but travellers should arm themselves with insect repellent and be cautious of excessive exposure to the sun. With a perfectly consistent tropical temperature, which is moderated by Atlantic trade winds, Bonaire is the ideal playground for lovers of all things aquatic. From scuba diving, snorkelling and fishing to sea kayaking, wind surfing and kite boarding, this little slice of tropical paradise will beautiful memories to be relived for years for all who visit Bonaire.

Mayreau Island

Mayreau Island is a stunning destination located in the country of St. Vincent and the Grenadines, often referred to as $VC. This small island paradise is guaranteed to captivate any traveler with its natural beauty, pristine beaches, and vibrant local culture.

With a population of just over 200, Mayreau Island offers a secluded and intimate experience that is perfect for those seeking a tranquil getaway. Its remote location and limited infrastructure ensure a true escape from the hustle and bustle of everyday life. Visitors can expect to find themselves immersed in nature, surrounded by crystal-clear turquoise waters, lush green landscapes, and breathtaking sunsets.

One of the main attractions of Mayreau Island is its stunning beaches. The island boasts several picturesque stretches of sand, including Saline Bay Beach and Saltwhistle Bay Beach. These unspoiled, white-sand beaches offer a peaceful and idyllic setting for sunbathing, swimming, or simply lounging under the shade of a palm tree.

For those seeking adventure, Mayreau Island offers excellent opportunities for snorkeling and diving. The surrounding waters are teeming with colorful coral reefs and fascinating marine life, making it an ideal destination for underwater exploration. Visitors can discover a variety of fish species, sea turtles, and even the occasional stingray or nurse shark.

In addition to its natural attractions, Mayreau Island is also home to a vibrant local culture. The island has a small but friendly community, and visitors are often welcomed with open arms. Exploring the charming village of Old Wall on foot will give tourists a chance to interact with locals, learn about their way of life, and sample delicious Caribbean cuisine.

Cultural events and festivities play an important role in the community, and visitors may be lucky enough to witness traditional celebrations such as the Mayreau Regatta. This annual event showcases the island's rich seafaring heritage and features exciting boat races, live music, and delectable local food.

Accommodation options on Mayreau Island range from cozy guesthouses to rustic beachfront cottages. While the island might not offer luxurious resorts or large hotels, its charm lies in its simplicity and natural beauty. Visitors can enjoy a peaceful and authentic experience, staying close to the island's natural wonders and immersing themselves in its idyllic surroundings.

Traveling to Mayreau Island is relatively easy, with several options available for reaching this secluded destination. Visitors can fly into St. Vincent's main airport and then take a short flight or ferry ride to Union Island. From Union Island, a scenic boat ride will transport travelers to the shores of Mayreau Island.

In conclusion, Mayreau Island is a hidden gem in the Caribbean and a must-visit destination for those seeking a peaceful and picturesque escape. Its stunning beaches, incredible marine life, warm local culture, and remote location make it an ideal destination for nature enthusiasts, beach lovers, and anyone in need of a relaxing getaway. Whether you are looking to unwind on pristine shores, explore underwater wonders, or immerse yourself in a unique local experience, Mayreau Island has it all.

Port Elizabeth, Bequia

Stunningly beautiful and pleasantly laid-back, Port Elizabeth in St Vincent and the Grenadines is an unmissable Caribbean gem. This charming coastal town owes its beauty to the array of turquoise waters, golden beaches, verdant mountains, and brightly colored architecture. Nestled within the serene Bequia Island, the second-largest island in the Grenadines, it promises an enchanting experience to every discerning traveler.

As you step onto the sun-kissed shores, you're greeted with the sight of quaint waterfront eateries, local shops, and a bustling harbor filled with boats ranging from small fishing smacks to luxury yachts. The town's charm lies in its simplicity and small size; it carries an air of unspoiled authenticity which can be enjoyed leisurely on foot.

The Belmont Walkway is a beautiful seafront promenade in Port Elizabeth that stretches around much of the bay. It serves as a lovely path to explore the town at your own pace while soaking in the stunning vistas. The walkway is dotted with a medley of local restaurants and bars from where you can try out some of the best culinary delights that St Vincent and the Grenadines offers, including freshly-caught seafood paired with locally-grown vegetables and exotic fruits.

Whaleboner Bar and Restaurant, located at one end of Belmont Walkway, is worth a special mention. With its entrance fashioned from two whale jawbones and serving exceptional lobster pizza, it's certainly a unique feature of Port Elizabeth.

Beyond the limits of the town, one can enjoy spectacular views from the top of Mount Pleasant. Breathtaking scenes of beaches, reefs, and neighbouring islands like Mustique and Canouan are visible from here making it a perfect spot for photography enthusiasts.

For water-lovers, there is an array of activities to indulge in. From diving amongst vibrant coral reefs and exploring underwater caves to sailing across the sparkling blue waters and visiting nearby islands, it's a paradise for adventurers. The Princess Margaret Beach and Lower Bay Beach are among the favourites, offering warm sand, clear waters, and tranquillity.

Port Elizabeth is not just about nature and beauty; it also hosts lively local events that showcase the rich culture of the region. The Bequia Music Fest held annually in January or February is a popular attraction that fills the air with music ranging from reggae and calypso to blues and rock.

Port Elizabeth's marketplace is another place where the town's pulse can be felt. Packed with stands selling fresh produce, local spices, artisan goods, and handmade crafts, it's a vibrant spot to experience local life. 

Visiting this charming town in St Vincent and the Grenadines blends the allure of pristine beaches, turquoise seas, fascinating local culture, and flavourful cuisine into an unforgettable Caribbean experience. The friendly residents put the cherry on top of your visit, greeting you with warm smiles and helpful advice to make your stay even more enjoyable. In all its simplicity and charm, Port Elizabeth exemplifies the essence of the Caribbean in a way few places do.

Bridgetown

Bridgetown originally called 'Indian Bridge' is the capital and commercial centre of Barbados with about 80 000 inhabitants. It is a busy port with a natural harbour inlet known as the Careenage and is well utilised by pleasure craft and fishing boats.Bridgetown has a long and colourful history as a British settlement from the 17th century. A bustling city with many attractions for travellers its mix of modern and historic buildings are interspersed with markets monuments and a number of lush gardens.The main street Broad Street is where one finds banks department stores and duty-free shops. At the top of Broad Street is the Parliament Building (the Barbados Parliament is the third oldest in the Commonwealth dating from 1639) facing National Heroes Square. Bridgetown is home to a number of historical buildings that will interest visitors including the Garrison Historic Area which is a must-visit for military history buffs.Another attraction in Bridgetown is a massive Baobab tree (said to have been brought to the island from Guinea Africa around 1738). It takes 15 adults with outstretched arms to encircle the trunk.Tourists in Bridgetown will find much to see and do: cricket games at Kensington Oval which hosted the 2007 Cricket World Cup; the Barbados Derby at the racetrack in the Garrison area; and many other events and activities. A range of duty-free shops near the harbour sell staples like Mount Gay Rum while more colourful shopping options include the Cheapside Market and the Swan Street pedestrian mall. Local restaurants in the Careenage serve up fresh lobster and fish with Caribbean flair.