Tropical Heart & Soul

Bridgetown

Bridgetown originally called 'Indian Bridge' is the capital and commercial centre of Barbados with about 80 000 inhabitants. It is a busy port with a natural harbour inlet known as the Careenage and is well utilised by pleasure craft and fishing boats.Bridgetown has a long and colourful history as a British settlement from the 17th century. A bustling city with many attractions for travellers its mix of modern and historic buildings are interspersed with markets monuments and a number of lush gardens.The main street Broad Street is where one finds banks department stores and duty-free shops. At the top of Broad Street is the Parliament Building (the Barbados Parliament is the third oldest in the Commonwealth dating from 1639) facing National Heroes Square. Bridgetown is home to a number of historical buildings that will interest visitors including the Garrison Historic Area which is a must-visit for military history buffs.Another attraction in Bridgetown is a massive Baobab tree (said to have been brought to the island from Guinea Africa around 1738). It takes 15 adults with outstretched arms to encircle the trunk.Tourists in Bridgetown will find much to see and do: cricket games at Kensington Oval which hosted the 2007 Cricket World Cup; the Barbados Derby at the racetrack in the Garrison area; and many other events and activities. A range of duty-free shops near the harbour sell staples like Mount Gay Rum while more colourful shopping options include the Cheapside Market and the Swan Street pedestrian mall. Local restaurants in the Careenage serve up fresh lobster and fish with Caribbean flair.

Kingstown

Kingstown is the capital of Saint Vincent and the Grenadines. The port city is known for its Botanical Gardens, founded in 1765 and home to tropical plants and aviaries. On a ridge above the bay, the 1806 Fort Charlotte offers panoramic views of the archipelago. The city center has 19th-century churches such as St. Mary’s Cathedral. The lively Kingstown Market sells local produce. Popular Villa Beach is nearby

Castries

The main reason for the existence of the town of Castries capital of St Lucia is as a port of call for hundreds of cruise ships that dock in the deep harbour every year disgorging thousands of day-trippers who shop till they drop in the market and duty-free shopping malls. Visitors who linger find the town has a certain charm surrounded by hills although little to offer in the way of sightseeing or architectural heritage. Most of the buildings are fairly new with Castries having been destroyed several times by fire during its history most recently in 1948. There is a very vibrant and colourful market on the go every day except Sunday some good waterfront restaurants and a few remains of the defences of the island's various occupiers to claim the attention. Castries also serves as a good base for island exploration whether it is by road or water.

Fort-de-France

The largest of the Windward Islands, Martinique is 4,261 mi (6,817 km) from Paris, but its spirit and language are decidedly French, with more than a soupçon of West Indian spice. Tangible, edible evidence of the fact is the island's cuisine, a superb blend of French and creole. Martinique is lushly landscaped with tropical flowers. Trees bend under the weight of fruits such as mangoes, papayas, lemons, limes, and bright-red West Indian cherries. Acres of banana plantations, pineapple fields, and waving sugarcane stretch to the horizon. The towering mountains and verdant rain forest in the north lure hikers, while underwater sights and sunken treasures attract snorkelers and scuba divers. Martinique is also wonderful if your idea of exercise is turning over every 10 minutes to get an even tan and your taste in adventure runs to duty-free shopping. A popular cruise-ship excursion goes to St-Pierre, which was buried by ash when Mont Pelée erupted in 1902.

Pointe-à-Pitre

This warm city is located in Guadeloupe and offers a choice of activities and places to visit for all the family. From markets to educational theme parks, children and adults alike will find something to entertain them.

Gustavia

The beautiful beaches of St Barthelemy have captivated visitors from around the world for centuries. With its stunning white sand, crystal clear waters and lush tropical scenery, it’s easy to see why people fall in love with this charming island paradise. Whether you’re looking for a family vacation, romantic getaway or a place to party the night away, St Barthelemy has something for everyone.

Begin your beach vacation with a visit to Grand Cul-de-Sac, an area made up of stunning beaches that offer something for everyone. Whether you’re seeking adventure with snorkeling and jet skiing or just a place to relax with beautiful views and a gentle breeze, Grand Cul-de-Sac is sure to please. Take time to lounge on the beach with your feet in the sand and unwind with the sound of the waves crashing nearby.

Continue down the shoreline and experience the serenity of Anse du Gouverneur Beach. Here, you’ll have plenty of room to soak up the sun and lounge on the sand. Enjoy a nice picnic lunch by the sea and be sure to watch for dolphins swimming in the distance. Bring along your snorkeling gear if you’d like to explore the vibrant underwater world before continuing on your adventure.

For those who are looking for a bit of adventure and fun, head to Grand Fond Beach. Here, the surf is perfect for bodyboarding and surfing and there’s plenty of room to take part in beach games. After a long day at the beach, take a dip in the ocean and enjoy the cool water.

After a full day exploring St Barthelemy’s stunning beaches, be sure to check out the local culture and cuisine. The restaurants here offer a range of delicious dishes from international flavors to traditional Caribbean fare. Spend the evening exploring the area’s vibrant nightlife and enjoy some drinks with friends.

No matter what type of beach vacation you’re looking for, St Barthelemy will provide an unforgettable experience. From stunning views to exciting activities, this Caribbean paradise has it all. So, pack your bags and get ready for the trip of a lifetime to St Barthelemy’s stunning beaches!

Basseterre, Saint Kitts

Basseterre is the capital city of Saint Kitts and Nevis, in the West Indies. It is also the main port and commercial center for the island nation. The city has a long and rich history, dating back to the early days of European colonization.

The city was named by the French after Christopher Columbus, who stopped here on his second voyage to the New World in 1493. The city was then known as Basseterre de Guadeloupe, or Basseterre of Guadeloupe. It was one of the first European settlements in the Caribbean and quickly became an important trading port.

In the 17th century, the British took control of the island and renamed it Basseterre. The city remained an important port and commercial center under British rule.

Today, Basseterre is a busy and vibrant city with a population of around 13,000. It is a popular tourist destination, with its beautiful beaches, historic buildings, and lively nightlife.

Saint John's

St. John’s is the vibrant capital of Antigua and Barbuda, and one of the most alluring cities in the Caribbean. Situated on the island of Antigua, St. John’s is a bustling city that is both exciting and picturesque. From the Caribbean-infused cuisine, to the historical landmarks and lively attractions, St. John’s is a place that should be at the top of your travel itinerary.

The city is alive with activity, including plenty of colorful markets and shopping areas, and is known for its diverse population. As you explore, you’ll find yourself surrounded by music, art and culture. Strolling through St. John's Old Town will give you a delightful glimpse into the past, as local craftsmen display their wares in British colonial-style buildings. From there, head to the lively Independence Square and take in the sights and sounds.

Catch a glimpse of local wildlife at the nearby Antigua Recreation Ground, or head to deep sea fishing for fun and adventure. St. John’s also plays host to a few annual festivals, like the April Carnival which features a mix of costume parades, stilt walkers, drum circles, floats and masquerade performers.

For those looking to relax in the sun, the city’s numerous beaches are ideal. The pristine sand and crystal-clear waters make them a prime destination for swimming, snorkeling, and more. If you’re looking for a peaceful time with friends and family, why not have a picnic on an isolated beach? Or try an island tour and explore the waters on a guided boat cruise.

With its combination of sun-soaked beaches, expansive parks and traditional buildings, St. John’s is a place that everyone can enjoy. Its friendly locals will welcome you with open arms, and its diverse selection of restaurants will satisfy any taste buds. Whether you’re seeking relaxation or adventure, St. John’s has it all waiting for you in Antigua.

Roseau

Roseau lies in a small area on Dominica's west coast, where
rugged green hills meet a deep blue sea. A mix of French and
British colonial structures run along its narrow streets,
punctuating the modern concrete buildings and recalling the
capital's history.

Most visitors gather along the Bayfront before browsing through
the Old Market. Historically speaking, the area hosted the slave
trade. These days, its craft and souvenir stalls are popular among
cruise-ship passengers. Tourists should also explore the compact
museum in the Old Post Office if time allows. Otherwise, seeing the
island's natural beauty should be the priority. The botanical
gardens are certainly a worthwhile stop in this regard. A hillside
enclave called Morne Bruce lies above them and offers a
breathtaking view of Roseau.

All in all, the destination appeals to travellers who want a
friendly, relaxed atmosphere, though the local hotel bars and clubs
can be lively. The World Creole Music Festival makes visiting in
late October a special treat.

Bridgetown

Bridgetown originally called 'Indian Bridge' is the capital and commercial centre of Barbados with about 80 000 inhabitants. It is a busy port with a natural harbour inlet known as the Careenage and is well utilised by pleasure craft and fishing boats.Bridgetown has a long and colourful history as a British settlement from the 17th century. A bustling city with many attractions for travellers its mix of modern and historic buildings are interspersed with markets monuments and a number of lush gardens.The main street Broad Street is where one finds banks department stores and duty-free shops. At the top of Broad Street is the Parliament Building (the Barbados Parliament is the third oldest in the Commonwealth dating from 1639) facing National Heroes Square. Bridgetown is home to a number of historical buildings that will interest visitors including the Garrison Historic Area which is a must-visit for military history buffs.Another attraction in Bridgetown is a massive Baobab tree (said to have been brought to the island from Guinea Africa around 1738). It takes 15 adults with outstretched arms to encircle the trunk.Tourists in Bridgetown will find much to see and do: cricket games at Kensington Oval which hosted the 2007 Cricket World Cup; the Barbados Derby at the racetrack in the Garrison area; and many other events and activities. A range of duty-free shops near the harbour sell staples like Mount Gay Rum while more colourful shopping options include the Cheapside Market and the Swan Street pedestrian mall. Local restaurants in the Careenage serve up fresh lobster and fish with Caribbean flair.