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Spanish Flavors & Rhythms

Embark on an unforgettable journey with Regent Seven Seas Spanish Flavors & Rhythms cruise. This 11-night adventure aboard the luxurious Seven Seas Voyager explores the vibrant heart of the Mediterranean. From the ancient wonders of Rome (Civitavecchia) to the architectural marvels of Barcelona, you'll discover stunning coastal cities and charming villages.

Sail through the Balearic Islands, experiencing breathtaking scenery and crystal-clear waters. Savor authentic Spanish cuisine, immerse yourself in the passionate rhythms of flamenco, and explore picturesque towns rich in history and culture. Each port offers unique experiences, ensuring a truly enriching and memorable voyage.

Experience unparalleled luxury and impeccable service with Regent Seven Seas. This is more than just a cruise; it's a curated exploration of Spain and the Mediterranean, designed to awaken your senses and leave you with lasting memories. Book your Spanish adventure today!

  • Cruise Line: Regent Seven Seas
  • Ship: Seven Seas Voyager
  • Duration: 11 Nights
  • Departure: October
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£6,539 pp
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Spanish Flavors & Rhythms Prices

Price per person
Oct 11, 2027
£6,539 pp
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Spanish Flavors & Rhythms Itinerary

Day 1

Civitavecchia

Rome is like a living museum, liberally
dotted with fascinating ruins, ancient relics and archaeological
sites. Centuries are peeled back from the Eternal City with each
new vista in this great metropolis of fearsome gladiators and
gorgeous art. Vespas, sports cars and nippy Fiats speed past trendy
sidewalk cafes, bistros and nightclubs, revealing the Rome of
Fellini's La Dolce Vita, while the stark facades of the Stadio
Olimpico reminds visitors of Mussolini's attempts to reinvent the
architecture of the Caesars.

For a taste of the Baroque, visitors need
only climb the famous Spanish Steps, walk through the Piazza Navona
or toss a coin into the beautiful Trevi Fountain. Renaissance
splendour is best revealed in the Vatican Palace, specifically
Michelangelo's efforts on the roof of the Sistine Chapel. From
early Christian Basilicas and the Roman Forum to the Colosseum and
the Pantheon, the sequence of history trails back to the dizzying
heights of the empire.

It may sound like a city of contrasts, but
Rome's timeless magic lies in its ability to blend the old with the
new. Empires have risen and fallen, old gods have been replaced
with the new, but Rome nonetheless remains.

Day 2

Livorno

Livorno is a gritty city with a long and interesting history. In the early Middle Ages it alternately belonged to Pisa and Genoa. In 1421 Florence, seeking access to the sea, bought it. Cosimo I (1519–74) started construction of the harbor in 1571, putting Livorno on the map. After Ferdinando I de' Medici (1549–1609) proclaimed Livorno a free city, it became a haven for people suffering from religious persecution; Roman Catholics from England and Jews and Moors from Spain and Portugal, among others, settled here. The Quattro Mori (Four Moors), also known as the Monument to Ferdinando I, commemorates this. (The statue of Ferdinando I dates from 1595, the bronze Moors by Pietro Tacca from the 1620s.)In the following centuries, and particularly in the 18th, Livorno boomed as a port. In the 19th century the town drew a host of famous Britons passing through on their grand tours. Its prominence continued up to World War II, when it was heavily bombed. Much of the town's architecture, therefore, postdates the war, and it's somewhat difficult to imagine what it might have looked like before. Livorno has recovered from the war, however, as it's become a huge point of departure for container ships, as well as the only spot in Tuscany for cruise ships to dock for the day.Most of Livorno's artistic treasures date from the 17th century and aren't all that interesting unless you dote on obscure baroque artists. Livorno's most famous native artist, Amedeo Modigliani (1884–1920), was of much more recent vintage. Sadly, there's no notable work by him in his hometown.There may not be much in the way of art, but it's still worth strolling around the city. The Mercato Nuovo, which has been around since 1894, sells all sorts of fruits, vegetables, grains, meat, and fish. Outdoor markets nearby are also chock-full of local color. The presence of Camp Darby, an American military base just outside town, accounts for the availability of many American products.If you have time, Livorno is worth a stop for lunch or dinner at the very least.

Day 3

Monaco

Monte-Carlo, located in the Principality of Monaco, is a glamorous and luxurious destination that attracts thousands of visitors every year. Known for its stunning architecture, high-end shopping, and world-renowned casinos, Monte-Carlo is a must-visit for those who appreciate the finer things in life.

One of the main draws of Monte-Carlo is its iconic casino, Casino de Monte-Carlo. Built in the 19th century, this elegant casino is a sight to behold, with its ornate decor and grand chandeliers. Visitors can try their luck at the various games on offer, from roulette and blackjack to poker and slot machines. Even if gambling isn't your thing, a visit to the casino is still worth it just to soak in the opulence and glamour of the surroundings.

Aside from the casino, Monte-Carlo is also known for its luxury shopping. The Carré d'Or district is home to high-end boutiques from all the top designers, including Chanel, Louis Vuitton, and Prada. Whether you're looking to splurge on a new wardrobe or just window shop, the shops in Monte-Carlo are sure to impress even the most discerning fashionista.

For those who prefer outdoor activities, Monte-Carlo has plenty to offer. The Jardin Exotique de Monaco is a beautiful botanical garden filled with exotic plants and stunning views of the Mediterranean Sea. Visitors can wander through the winding paths and enjoy the peaceful surroundings, making it the perfect place to escape the hustle and bustle of the city.

If you're a fan of motorsports, be sure to visit the Circuit de Monaco. This world-famous racing circuit is the setting for the Monaco Grand Prix, one of the most prestigious races in the Formula 1 calendar. Even if you can't catch a race while you're in Monte-Carlo, you can still visit the circuit and imagine yourself speeding through the winding streets like a true racing driver.

Of course, no visit to Monte-Carlo would be complete without sampling the delicious cuisine on offer. The city is home to a wide range of restaurants, from Michelin-starred fine dining establishments to charming bistros serving up traditional Mediterranean fare. Seafood is a specialty in Monte-Carlo, so be sure to try some fresh fish or shellfish while you're in town.

In conclusion, visiting Monte-Carlo is a truly unforgettable experience. From the glitz and glamour of the casino to the stunning natural beauty of the botanical gardens, there is something for everyone in this luxurious destination. Whether you're a high roller looking to try your luck at the tables or a nature lover seeking a peaceful retreat, Monte-Carlo has it all. So book your trip today and prepare to be dazzled by the splendour of Monte-Carlo.

Day 4

Toulon

Toulon, located in the southeastern part of France, is a charming and vibrant city known for its beautiful coastlines, rich history, and lively atmosphere. Situated on the Mediterranean Sea, Toulon offers visitors a perfect blend of stunning natural beauty, cultural heritage, and modern amenities.

One of the highlights of Toulon is its picturesque coastline, with a variety of sandy beaches and crystal-clear waters. The most famous beach in the area is Mourillon Beach, a favorite among locals and tourists alike. Here, visitors can enjoy sunbathing, swimming, and water activities, or simply unwind in one of the beachside cafes and restaurants.

For those interested in history and culture, Toulon has a lot to offer. The city boasts a long maritime tradition, and its historic harbor has played a significant role in French naval history. The Old Town, known as Le Mourillon, is a labyrinthine neighborhood with narrow streets, charming squares, and well-preserved 18th-century buildings. Exploring this area gives visitors a glimpse into Toulon's past, with its numerous historical landmarks such as the Toulon Cathedral, the Tour Royale, and the Museum of the French Navy.

Another must-visit attraction is the Mont Faron, a mountain located just outside the city. Rising over 550 meters above sea level, it offers breathtaking panoramic views of Toulon and its surroundings. There is a cable car that takes visitors to the summit, where they can visit the Memorial Museum, dedicated to the liberation of Toulon during World War II. Outdoor enthusiasts will also find plenty of opportunities for hiking and biking in the Mont Faron Natural Park.

Toulon is also a great destination for food lovers. The city is known for its delicious Provençal cuisine, which includes an abundance of seafood, fresh produce, and regional specialties. The lively food markets, such as Cours Lafayette, offer a chance to sample local delicacies and immerse oneself in the vibrant culinary scene.

In terms of transportation, Toulon is well connected both domestically and internationally. The city has its own airport, Toulon-Hyères Airport, which operates flights to various destinations in Europe. Toulon is also easily accessible by train, with regular services connecting it to other major cities in France, including Paris, Marseille, and Nice.

When it comes to accommodation, Toulon offers a range of options to suit all budgets and preferences. From luxurious beachfront resorts and boutique hotels to cozy bed and breakfasts and budget-friendly hostels, there is something for everyone. The Mourillon and Le Port areas are popular choices for visitors seeking accommodation close to the beach and the city center.

Overall, Toulon is a hidden gem in the south of France, offering visitors a delightful mix of history, natural beauty, and a vibrant Mediterranean lifestyle. Whether it's exploring the historic sites, relaxing on the beaches, indulging in delicious cuisine, or simply enjoying the laid-back atmosphere, Toulon has something to offer everyone. So, pack your bags and get ready to experience the charm and allure of this captivating coastal city.

Day 5

Sète

Sète, often called the "Venice of the Languedoc" due to its picturesque canals and waterways, is a charming port town located in the south of France. Situated in the region of Occitanie, Sète offers visitors a unique blend of natural beauty, cultural heritage, and vibrant atmosphere. With its enticing mix of Mediterranean beaches, delicious seafood, and lively festivals, Sète attracts both tourists and locals alike.

One of the main highlights of Sète is its stunning beaches. The town is nestled between the Mediterranean Sea and the Thau Lagoon, offering visitors a choice between sandy expanses and placid waters. The beaches here are known for their cleanliness and beauty, providing ample opportunities for sunbathing, swimming, and various water sports. Among the most popular beaches are Plage de la Corniche, Plage de Villeroy, and Plage du Lido, each offering a unique setting and atmosphere.

Sète is also renowned for its exceptional cuisine, particularly its fresh seafood. The town's fishing industry is a major part of its identity, and visitors can sample a wide array of delectable dishes that highlight the day's catch. From succulent oysters and mussels to mouthwatering bouillabaisse, the seafood in Sète is a true gastronomic delight. For a quintessential dining experience, head to the bustling fish market or visit one of the many waterfront restaurants to relish the flavors of the sea.

Beyond its natural and culinary treasures, Sète is rich in cultural heritage and artistic traditions. The town has been a source of inspiration for many writers, painters, and musicians throughout history. Visitors can explore various art galleries and museums, such as the Paul Valéry Museum, which showcases the town's artistic heritage. The École Nationale Supérieure des Beaux-Arts and the International Museum of Modest Arts are also worth a visit to immerse oneself in Sète's creative spirit.

Sète truly comes alive during its numerous lively festivals and events. One of the most famous celebrations is the St. Louis Festival, which takes place each August. During this event, the town is transformed into a vibrant hub of traditional boat races, music, and fireworks. The Sète Jazz Festival is another must-see event, attracting top musicians from around the world to the town's stages.

For those wanting to explore beyond the town's borders, Sète serves as an excellent base for day trips to nearby attractions. The charming town of Bouzigues, renowned for its oyster farming, is just a short drive away. The ancient city of Montpellier, with its lively cultural scene and historical sites, is also within easy reach.

In terms of accommodations, Sète offers a range of options to suit every budget and preference. Visitors can choose to stay in waterfront hotels, cozy bed and breakfasts, or self-catering apartments that provide a more intimate experience. Regardless of where you choose to stay, the warm hospitality of the locals is sure to make your stay in Sète a memorable one.

In conclusion, Sète is a captivating destination that combines natural beauty, cultural heritage, and a vibrant atmosphere. With its stunning beaches, delicious seafood, cultural events, and proximity to other attractions, there is something for everyone in this enchanting port town. Whether you are seeking relaxation, an immersion in local traditions, or a culinary adventure, Sète is sure to leave a lasting impression.

Day 6

Palamós

Palamos is a picturesque coastal town located in the Costa Brava region of northeastern Spain. Situated in the province of Girona, Palamos is known for its beautiful beaches, charming old town, delicious cuisine, and vibrant fishing port. This vibrant destination offers a perfect blend of relaxation, cultural experiences, and outdoor activities, making it an ideal choice for a memorable vacation.

One of the highlights of Palamos is its pristine beaches. The town boasts several sandy stretches, including the popular Platja Gran and Platja de la Fosca. These beaches offer crystal-clear waters and are perfect for swimming, sunbathing, or simply relaxing while soaking up the Mediterranean sun. The promenade that lines the coast is perfect for leisurely strolls, and there are numerous beachside cafes and restaurants where visitors can enjoy a refreshing drink or a delicious meal.

Palamos is also famous for its fishing industry, and a visit to the fishing port is a must-do activity. Here, you can witness the daily activities of local fishermen as they bring in their catch and unload it at the bustling fish market. The port is also home to the fascinating Fishing Museum, which provides insight into the history and culture of the local fishing community.

The old town of Palamos is a charming area with narrow streets, colorful buildings, and historic landmarks. The town's medieval castle, known as the Sant Esteve Castle, is a prominent feature that offers panoramic views of the surrounding area. The Church of Santa Maria is another notable religious site that showcases beautiful architectural details.

For those interested in outdoor activities, Palamos provides plenty of opportunities. The town is a popular destination for diving enthusiasts, thanks to its underwater caves, marine life, and shipwrecks. There are several diving centers that offer courses and excursions for divers of all skill levels. Additionally, visitors can explore the scenic coastline through hiking or cycling trails that take them through rugged cliffs, hidden coves, and fragrant pine forests.

Food lovers will be delighted with the culinary offerings in Palamos. As a traditional fishing town, seafood is a specialty, and there are numerous seafood restaurants where you can savor fresh and delicious dishes. The local specialty is "Gamba de Palamos," a type of prawn that is renowned for its top-quality taste. Visitors can also experience the vibrant atmosphere of the weekly market, where they can purchase local produce, meats, cheeses, and other regional products.

Palamos is well-connected and easily accessible. The nearest airport is Girona-Costa Brava Airport, which is approximately 40 kilometers away. From the airport, visitors can take a taxi or a bus to reach Palamos. The town is also well-connected by road, and there are regular bus services that connect Palamos to other nearby towns and cities.

In conclusion, Palamos is a charming coastal town that offers a perfect mix of relaxation, culture, and outdoor activities. With its stunning beaches, vibrant fishing port, historic old town, and delicious cuisine, Palamos is a destination that is sure to leave a lasting impression on any traveler. Whether you are seeking a relaxing beach getaway or an adventurous exploration of the Catalan coast, Palamos has something to offer for everyone.

Day 7

Cruising the Balearic Sea

Day 8

Mahón, Menorca

Despite its popularity as a beach holiday paradise,
the Balearic Island of Minorca remains one of the loveliest, most
unspoilt islands in the Mediterranean. The local population support
the control of resort development and the woodlands and fields of
its hilly rural interior remain largely untouched by the tourism
trade.

This is the result of a thriving local industry that
is less dependent on tourism for its survival than many of the
other islands are. Minorca is therefore a great option for
travellers wanting a more authentic Spanish beach resort holiday.
Minorca is only nine miles (15km) wide and about 32 miles (52km)
long, and boasts stretches of varied beaches, from silver-sanded,
gently curving bays to rugged, rocky inlets.

Aside from beaches and resorts, the island also has
plenty of interest for history buffs and culture connoisseurs, with
several attractions to visit, including a world famous pipe organ
and several mysterious, prehistoric archaeological sites related to
the second millennium BC Talayot culture. The more recent history
of the island is a saga of British, French, and Spanish attempts at
control and colonisation, each of which have left their influence
on the local culture and architecture.

Small as it may be, Minorca has a reliable and safe
public transport system. Buses run from the Placa de s'Esplanada in
Mahon regularly throughout the town and between other towns such as
Fornells, Es Mercadal, Alaior, Ferreries, Ciutadella, and Cala en
Porter. Taxis can also be hailed from the Placa de s'Esplanada in
Mahon. Rental car agencies can be found throughout the towns and at
the airport.

Day 9

Palma de Mallorca

Palma capital of the autonomous region of the Balearic Islands is a lively cosmopolitan city in true Spanish tradition its centre forming a bustling maze of shopping centres narrow lanes and restored buildings surrounded by ruined ancient city walls and modern boulevards. Like mainland Spain Mallorca was under Moorish control between the ninth and 13th centuries until the re-conquest by Jaume I of Aragon. The Moorish heritage is still evident as are the remnants of Palma's golden years when it rose to wealth and prominence in the 15th century as the main port of call between Europe and Africa. Later the city set on the beautiful bay Bahia de Palma became the favoured royal retreat for Fernando and Isabel which helped it to become the popular Spanish beach holiday haunt and favourite weekend city break destination of the rich and famous. Despite the invasion of foreign tourists Palma has kept its local flavour particularly in its old quarter which is still lined by cafés and tapas bars. Often the native dialect of Mallorquin is the only language heard in the backstreets a fine Palma de Mallorca trait.Palma de Mallorca boasts a huge variety of restaurants and has plenty to offer tourists. The biggest concentration of restaurants is in the centre of town at El Terreno and around the Paseo Maritimo. For some of Spain's best Basque food head to Koldo Royo. Palma de Mallorca's key activities centre around its nightlife and the town is well known for its foam parties discos bars and nightclubs. In fact some of Spain's biggest nightclubs are in Palma de Mallorca and the city is a great destination for those seeking a party. It is also a good shopping destination and shoppers will particularly enjoy exploring the streets of the old town.Of course the city also has some interesting sightseeing attractions including the beautiful La Seo Cathedral the fortress of Palau de l'Almudaina the unusual Castell de Bellver and some good museums. Unfortunately the city doesn't have good beaches but there are many nearby. Popular excursion destinations include the Aqualand theme park a short drive away from the city which is great fun for the whole family. There are several excellent golf courses around town as well as good hiking trails in the rocky Majorcan hills.

Day 10

Cruising the Balearic Sea

Day 11

Valencia

Valencia was founded by the ancient Romans in 137 BC
and has been pillaged, burned, and besieged numerous times by
various conquerors since. But vivacious Valencia has nevertheless
sailed into the second millennium as a sophisticated, modern
holiday city.

A favoured location for the America's Cup yacht race,
Valencia is situated on the Mediterranean coast about four hours
south of Barcelona. The city is spread out around its busy port and
backed by hills that give way to the plains of Aragon.

Valencia oozes traditional character, particularly in
its old town (El Carmen), and has retained its cultural heritage
not only in the form of medieval architecture but also in its
quirky, exuberant festivals such as the Battle of the Flowers, the
fireworks of Fallas, and even one dedicated to tomato-hurling.

The Valencians even have their own language.
Interspersed with the old and historic, however, there is much that
is new in Valencia, including its major attraction, the seemingly
futuristic City of Arts and Sciences, which draws around four
million appreciative visitors each year.

Outdoors, it is hard to beat the golden beaches that
fan out from the port along the coast, and the sprawling city
offers plenty of green parks for strolling, cycling, or simply
lolling on a bench to get a breath back after indulging in the
vibrant life of the city.

Football is a local passion, and fans should not miss
the atmosphere at one of the carnival-like Valencia FC home
matches. When night falls, travellers can dine on paella, which
originated here, and then hit the town, because Valencia is
renowned for its lively collection of bars and clubs.

Day 12

Barcelona

The enchanting city of Barcelona is a visual delight, and has an
atmosphere that combines elegance and sophistication with
provincial charm. In exploring its streets you'll discover medieval
romance in its Gothic quarter and the awe-inspiring delights of the
fantastic and sometimes outrageous Art Nouveau architecture of
Gaudi and his contemporaries.

The funicular up to Tibidabo, or the cable car up Montjuic, both
offer breathtaking views over this attractive city. Its skyline is
perhaps most famous for Antoni Gaudi's masterwork, the still
incomplete church of the Sagrada Familia, as well as the city's
huge Gothic cathedral. The artistic legacy of Barcelona is one of
the city's most appealing attributes, with museums containing
extensive collections of the works of Miro and Picasso. Barcelona
is also a shopper's paradise, with the city's flair for style
reflected in its numerous boutiques and markets, open late into the
evenings. As the sun sets, and the city's many bars and restaurants
open, the night truly comes alive. Dinner is served at any time
between nine o'clock and midnight, and the festivities around the
bars and nightclubs carry on well into the early hours of the
morning.

Barcelona is the commercial centre of the popular holiday region
known as the Costa Brava, the northernmost Mediterranean seafront
in Spain, as well as the Costa Dorada to the south. The coast is
dotted with popular resort towns, many retaining their age-old
charm, which can be easily reached from the city.

Spanish Flavors & Rhythms Ships

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11 Nights

Spanish Flavors & Rhythms

Regent Seven Seas
Departure: October
VISITING: Civitavecchia Livorno Monaco Toulon Sète Palamos Cruising the Balearic Sea Mahon Palma Alicante Cruising the Balearic Sea Barcelona
FROM £ 6,539 pp
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Departure: September
VISITING: Civitavecchia Livorno Villefranche-sur-Mer Saint-Tropez Cruising the Mediterranean Sea Cannes Palma Barcelona
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