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Old World Exploration
Embark on a magnificent 10-day Old World Exploration aboard the luxurious Seven Seas Navigator with Regent Seven Seas. This exceptional Mediterranean journey invites you to uncover ancient wonders and vibrant cultures, starting in Civitavecchia and concluding in Barcelona.
Sail the azure waters, discovering the historical grandeur of Rome, the sun-drenched beauty of Valletta, and the rich heritage of Palermo. Explore captivating Naples, offering access to Pompeii, before venturing to Livorno for Tuscan delights and the charming coastal towns of Toulon and Palamos.
Indulge in Regent Seven Seas renowned gourmet dining, spacious suites, and personalized service as you traverse this iconic region. Old World Exploration promises a seamless blend of immersive discovery and sophisticated relaxation, crafting unforgettable Mediterranean memories.
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Cruise Line: Regent Seven Seas
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Ship: Seven Seas Navigator
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Duration: 10 Nights
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Departure: November
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Old World Exploration Itinerary
Civitavecchia
Rome is like a living museum, liberally
dotted with fascinating ruins, ancient relics and archaeological
sites. Centuries are peeled back from the Eternal City with each
new vista in this great metropolis of fearsome gladiators and
gorgeous art. Vespas, sports cars and nippy Fiats speed past trendy
sidewalk cafes, bistros and nightclubs, revealing the Rome of
Fellini's La Dolce Vita, while the stark facades of the Stadio
Olimpico reminds visitors of Mussolini's attempts to reinvent the
architecture of the Caesars.
For a taste of the Baroque, visitors need
only climb the famous Spanish Steps, walk through the Piazza Navona
or toss a coin into the beautiful Trevi Fountain. Renaissance
splendour is best revealed in the Vatican Palace, specifically
Michelangelo's efforts on the roof of the Sistine Chapel. From
early Christian Basilicas and the Roman Forum to the Colosseum and
the Pantheon, the sequence of history trails back to the dizzying
heights of the empire.
It may sound like a city of contrasts, but
Rome's timeless magic lies in its ability to blend the old with the
new. Empires have risen and fallen, old gods have been replaced
with the new, but Rome nonetheless remains.
Cruising the Tyrrhenian Sea
Valletta
Valletta, which is the capital of Malta, embraces the famed
charm of an Italian city, its many Baroque palaces set on narrow
steep streets that form a grid pattern. Grandmaster Fra Jean de la
Valette, together with the Knights of the Order of St John, founded
and carefully planned the city.
As the saying goes, the city was 'built by gentlemen for
gentlemen', with the first stone being ceremonially laid in 1566
after Ottoman forces withdrew their siege of the Maltese Islands
and the Knights of St John took over. The purpose of the city,
built in a short span of 15 years on a plateau between two harbours
on Malta's northeast coast, was primarily to fortify the island.
Secondly, it was to provide palaces, inns for the eight Knight's
groupings, churches for worship, and gardens for recreation. These
grand remnants of the Knight's occupation still adorn Valletta in
the form of some splendid Baroque buildings and fortifications.
But the majestic architecture manages not to overwhelm the
island's carefree personality. Valletta balances its sombre
grandeur and religious tone with colour and jollity. The city has a
fun but not raucous nightlife, along with some great restaurants
and magnificent chances to see the sights. It's a very safe and
friendly city, welcoming of tourists, and well-equipped to host
them.
La Goulette
La Goulette, located in the country of Tunisia, is a picturesque and vibrant coastal town that offers a unique blend of old-world charm and modern attractions. Situated just 15 kilometers east of the capital city, Tunis, it has long been a popular destination for both locals and tourists alike. With its beautiful beaches, historical landmarks, and bustling markets, La Goulette has something to offer everyone.
One of the main draws of La Goulette is its stunning coastline. The town is blessed with a long stretch of sandy beach, lined with palm trees and dotted with beach clubs. Visitors can soak up the sun, take a refreshing dip in the crystal-clear waters of the Mediterranean Sea, or try out various water sports such as jet skiing or paddleboarding. The beaches in La Goulette are well-maintained and offer a serene and relaxing environment to unwind.
Apart from its natural beauty, La Goulette is also steeped in history. The town holds a significant place in Tunisia's past, serving as a strategic port during ancient times. The historic Kasbah of La Goulette is a must-visit attraction, offering insights into the town's rich heritage. The fortress, with its impressive walls and towers, was built in the 16th century to protect the region from invaders. Today, it houses a museum that showcases artifacts and exhibits from different periods of Tunisian history.
For shoppers and food enthusiasts, La Goulette boasts a vibrant market scene. The Souk of La Goulette is a bustling maze of narrow streets lined with shops, stalls, and traditional eateries. Here, visitors can browse through an array of handicrafts, textiles, spices, and locally made goods. The market is also a great place to try authentic Tunisian cuisine, with an abundance of street food vendors and small restaurants offering mouth-watering dishes like couscous, tajine, and brik.
In addition to its cultural offerings, La Goulette provides easy access to other popular tourist destinations in Tunisia. Located just a short distance from Tunis, visitors can explore the capital city and its many attractions, including the famous Medina of Tunis, a UNESCO World Heritage site. The nearby archaeological site of Carthage, with its impressive ruins and ancient history, is also within reach.
La Goulette is well-connected in terms of transportation. The town enjoys a convenient location and offers various transportation options, including buses and taxis, making it easy for visitors to explore the surrounding areas. Tunis-Carthage International Airport is also just a short drive away, providing both domestic and international connections.
When it comes to accommodation, La Goulette offers a range of options to suit different budgets and preferences. From luxury resorts and beachfront hotels to more modest guesthouses and apartments, visitors can find a place to stay that meets their needs.
Overall, La Goulette provides a delightful mix of natural beauty, cultural heritage, and modern amenities. Whether you are looking to relax on the beach, immerse yourself in history and culture, or indulge in delicious cuisine, this charming coastal town in Tunisia has it all. With its warm Mediterranean climate, stunning landscapes, and welcoming locals, La Goulette is a destination that should not be missed.
Palermo
Palermo, the capital city of Sicily in Italy, is a vibrant and diverse destination that offers a fascinating blend of history, culture, cuisine, and natural beauty. With its rich architectural heritage, bustling markets, mouthwatering street food, and stunning coastal scenery, Palermo has something to offer to every type of traveler.
One of the highlights of Palermo is its historic architecture, which reflects the city's fascinating past. The Palermo Cathedral, a masterpiece of Norman architecture, is a must-visit for history enthusiasts. Another iconic landmark is the Palazzo dei Normanni, a stunning palace that has served as the seat of power for various rulers over the centuries. The Cappella Palatina, located within the palace, showcases intricate Byzantine mosaics that are considered some of the finest in the world.
Exploring the city's markets is a sensory delight not to be missed. The Vucciria Market is a maze of narrow streets filled with stalls selling a variety of fresh produce, cured meats, and traditional Sicilian products. For a truly authentic experience, try the street food, such as arancini (fried rice balls) and panelle (chickpea fritters), that the vendors offer.
Art lovers will find plenty to admire in Palermo's numerous art galleries, such as the Galleria Regionale di Palazzo Abatellis, which houses a collection of Italian masterpieces, including works by Antonello da Messina and Renato Guttuso. The city is also dotted with charming churches, such as the Church of San Cataldo and the Church of Santa Maria dell'Ammiraglio, known as the Martorana, both of which showcase stunning Byzantine architecture and intricate mosaics.
For those seeking respite from the city's busy streets, Palermo offers beautiful natural landscapes. The nearby Mondello beach, with its crystal-clear waters and sandy shores, is a popular choice for locals and tourists alike. The picturesque fishing village of Cefalù, located just an hour outside of Palermo, is another great option for a day trip, with its charming old town and breathtaking views of the Mediterranean Sea.
No visit to Palermo would be complete without indulging in the local cuisine. Sicilian cuisine is known for its bold flavors and fresh ingredients, and Palermo boasts a wide variety of traditional dishes. Try the famous pasta alla Norma, a hearty pasta dish with eggplant and ricotta salata, or the iconic cannoli, a crispy pastry shell filled with sweet ricotta cream. Don't forget to wash it all down with a glass of refreshing Sicilian wine!
In terms of transportation, Palermo has a well-connected public transport system, including buses and trains. However, the city center is relatively compact and easily navigable on foot, allowing visitors to take in the sights at their own pace. Taxis and rental cars are also readily available for those who prefer more flexibility.
Overall, Palermo is a captivating destination that combines a rich history, vibrant culture, delicious food, and stunning natural landscapes. Whether you are interested in exploring ancient ruins, indulging in local cuisine, or simply soaking up the vibrant atmosphere, Palermo is sure to leave a lasting impression on any traveler lucky enough to visit.
Naples
Italy's third-largest city thrives on the
chaos that prevails amid its busy streets. This is the place where
pizza was allegedly invented, its restaurants continuing to serve
some of Italy's finest cuisine.
Sheltered by the Bay of Naples and
dominated by the slopes of Mount Vesuvius, Naples is imbued with
the best of nature's bounty. The city juxtaposes superb museums,
Renaissance structures and Baroque churches, against crumbling
tenement blocks and poor neighbourhoods. Noisy markets sell a
collection of items, from high-quality fresh produce to fake
designer goods.
Roads are characteristically hectic with
gung-ho moped drivers weaving wildly through the streets and
frustrating traffic jams clogging the city's arteries. Despite
these less refined elements, Naples is a fascinating destination
and a great base from which to explore popular attractions like the
Amalfi Coast, Pompeii and Herculaneum.
The city's transport hub is located around
the immense Piazza Garibaldi, on the east side of Naples. Southwest
from here is the Piazza Bovio, and branching to the left of it, the
Piazza Municipio and nearby Piazza del Plebiscito. On the watery
edges are the Molo Beverollo and the Stazione Marittima, the point
of departure for ferries. From the reaches of Spaccanapoli, one can
explore the historic part of Naples with its numerous palaces and
churches.
Cruising the Tyrrhenian Sea
Livorno
Livorno is a gritty city with a long and interesting history. In the early Middle Ages it alternately belonged to Pisa and Genoa. In 1421 Florence, seeking access to the sea, bought it. Cosimo I (1519–74) started construction of the harbor in 1571, putting Livorno on the map. After Ferdinando I de' Medici (1549–1609) proclaimed Livorno a free city, it became a haven for people suffering from religious persecution; Roman Catholics from England and Jews and Moors from Spain and Portugal, among others, settled here. The Quattro Mori (Four Moors), also known as the Monument to Ferdinando I, commemorates this. (The statue of Ferdinando I dates from 1595, the bronze Moors by Pietro Tacca from the 1620s.)In the following centuries, and particularly in the 18th, Livorno boomed as a port. In the 19th century the town drew a host of famous Britons passing through on their grand tours. Its prominence continued up to World War II, when it was heavily bombed. Much of the town's architecture, therefore, postdates the war, and it's somewhat difficult to imagine what it might have looked like before. Livorno has recovered from the war, however, as it's become a huge point of departure for container ships, as well as the only spot in Tuscany for cruise ships to dock for the day.Most of Livorno's artistic treasures date from the 17th century and aren't all that interesting unless you dote on obscure baroque artists. Livorno's most famous native artist, Amedeo Modigliani (1884–1920), was of much more recent vintage. Sadly, there's no notable work by him in his hometown.There may not be much in the way of art, but it's still worth strolling around the city. The Mercato Nuovo, which has been around since 1894, sells all sorts of fruits, vegetables, grains, meat, and fish. Outdoor markets nearby are also chock-full of local color. The presence of Camp Darby, an American military base just outside town, accounts for the availability of many American products.If you have time, Livorno is worth a stop for lunch or dinner at the very least.
Toulon
Toulon, located in the southeastern part of France, is a charming and vibrant city known for its beautiful coastlines, rich history, and lively atmosphere. Situated on the Mediterranean Sea, Toulon offers visitors a perfect blend of stunning natural beauty, cultural heritage, and modern amenities.
One of the highlights of Toulon is its picturesque coastline, with a variety of sandy beaches and crystal-clear waters. The most famous beach in the area is Mourillon Beach, a favorite among locals and tourists alike. Here, visitors can enjoy sunbathing, swimming, and water activities, or simply unwind in one of the beachside cafes and restaurants.
For those interested in history and culture, Toulon has a lot to offer. The city boasts a long maritime tradition, and its historic harbor has played a significant role in French naval history. The Old Town, known as Le Mourillon, is a labyrinthine neighborhood with narrow streets, charming squares, and well-preserved 18th-century buildings. Exploring this area gives visitors a glimpse into Toulon's past, with its numerous historical landmarks such as the Toulon Cathedral, the Tour Royale, and the Museum of the French Navy.
Another must-visit attraction is the Mont Faron, a mountain located just outside the city. Rising over 550 meters above sea level, it offers breathtaking panoramic views of Toulon and its surroundings. There is a cable car that takes visitors to the summit, where they can visit the Memorial Museum, dedicated to the liberation of Toulon during World War II. Outdoor enthusiasts will also find plenty of opportunities for hiking and biking in the Mont Faron Natural Park.
Toulon is also a great destination for food lovers. The city is known for its delicious Provençal cuisine, which includes an abundance of seafood, fresh produce, and regional specialties. The lively food markets, such as Cours Lafayette, offer a chance to sample local delicacies and immerse oneself in the vibrant culinary scene.
In terms of transportation, Toulon is well connected both domestically and internationally. The city has its own airport, Toulon-Hyères Airport, which operates flights to various destinations in Europe. Toulon is also easily accessible by train, with regular services connecting it to other major cities in France, including Paris, Marseille, and Nice.
When it comes to accommodation, Toulon offers a range of options to suit all budgets and preferences. From luxurious beachfront resorts and boutique hotels to cozy bed and breakfasts and budget-friendly hostels, there is something for everyone. The Mourillon and Le Port areas are popular choices for visitors seeking accommodation close to the beach and the city center.
Overall, Toulon is a hidden gem in the south of France, offering visitors a delightful mix of history, natural beauty, and a vibrant Mediterranean lifestyle. Whether it's exploring the historic sites, relaxing on the beaches, indulging in delicious cuisine, or simply enjoying the laid-back atmosphere, Toulon has something to offer everyone. So, pack your bags and get ready to experience the charm and allure of this captivating coastal city.
Palamós
Palamos is a picturesque coastal town located in the Costa Brava region of northeastern Spain. Situated in the province of Girona, Palamos is known for its beautiful beaches, charming old town, delicious cuisine, and vibrant fishing port. This vibrant destination offers a perfect blend of relaxation, cultural experiences, and outdoor activities, making it an ideal choice for a memorable vacation.
One of the highlights of Palamos is its pristine beaches. The town boasts several sandy stretches, including the popular Platja Gran and Platja de la Fosca. These beaches offer crystal-clear waters and are perfect for swimming, sunbathing, or simply relaxing while soaking up the Mediterranean sun. The promenade that lines the coast is perfect for leisurely strolls, and there are numerous beachside cafes and restaurants where visitors can enjoy a refreshing drink or a delicious meal.
Palamos is also famous for its fishing industry, and a visit to the fishing port is a must-do activity. Here, you can witness the daily activities of local fishermen as they bring in their catch and unload it at the bustling fish market. The port is also home to the fascinating Fishing Museum, which provides insight into the history and culture of the local fishing community.
The old town of Palamos is a charming area with narrow streets, colorful buildings, and historic landmarks. The town's medieval castle, known as the Sant Esteve Castle, is a prominent feature that offers panoramic views of the surrounding area. The Church of Santa Maria is another notable religious site that showcases beautiful architectural details.
For those interested in outdoor activities, Palamos provides plenty of opportunities. The town is a popular destination for diving enthusiasts, thanks to its underwater caves, marine life, and shipwrecks. There are several diving centers that offer courses and excursions for divers of all skill levels. Additionally, visitors can explore the scenic coastline through hiking or cycling trails that take them through rugged cliffs, hidden coves, and fragrant pine forests.
Food lovers will be delighted with the culinary offerings in Palamos. As a traditional fishing town, seafood is a specialty, and there are numerous seafood restaurants where you can savor fresh and delicious dishes. The local specialty is "Gamba de Palamos," a type of prawn that is renowned for its top-quality taste. Visitors can also experience the vibrant atmosphere of the weekly market, where they can purchase local produce, meats, cheeses, and other regional products.
Palamos is well-connected and easily accessible. The nearest airport is Girona-Costa Brava Airport, which is approximately 40 kilometers away. From the airport, visitors can take a taxi or a bus to reach Palamos. The town is also well-connected by road, and there are regular bus services that connect Palamos to other nearby towns and cities.
In conclusion, Palamos is a charming coastal town that offers a perfect mix of relaxation, culture, and outdoor activities. With its stunning beaches, vibrant fishing port, historic old town, and delicious cuisine, Palamos is a destination that is sure to leave a lasting impression on any traveler. Whether you are seeking a relaxing beach getaway or an adventurous exploration of the Catalan coast, Palamos has something to offer for everyone.
Barcelona
The enchanting city of Barcelona is a visual delight, and has an
atmosphere that combines elegance and sophistication with
provincial charm. In exploring its streets you'll discover medieval
romance in its Gothic quarter and the awe-inspiring delights of the
fantastic and sometimes outrageous Art Nouveau architecture of
Gaudi and his contemporaries.
The funicular up to Tibidabo, or the cable car up Montjuic, both
offer breathtaking views over this attractive city. Its skyline is
perhaps most famous for Antoni Gaudi's masterwork, the still
incomplete church of the Sagrada Familia, as well as the city's
huge Gothic cathedral. The artistic legacy of Barcelona is one of
the city's most appealing attributes, with museums containing
extensive collections of the works of Miro and Picasso. Barcelona
is also a shopper's paradise, with the city's flair for style
reflected in its numerous boutiques and markets, open late into the
evenings. As the sun sets, and the city's many bars and restaurants
open, the night truly comes alive. Dinner is served at any time
between nine o'clock and midnight, and the festivities around the
bars and nightclubs carry on well into the early hours of the
morning.
Barcelona is the commercial centre of the popular holiday region
known as the Costa Brava, the northernmost Mediterranean seafront
in Spain, as well as the Costa Dorada to the south. The coast is
dotted with popular resort towns, many retaining their age-old
charm, which can be easily reached from the city.
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