Mediterranean Meditations

Trieste

Trieste is a city in northeastern Italy. It is located in the far east of the country, on the border with Slovenia. The city has a long history, dating back to ancient times. It was once a major center of trade and commerce, and was even ruled by the Austro-Hungarian Empire for many years. Today, Trieste is a thriving city with a vibrant culture and a beautiful setting. The city is home to a number of excellent museums, galleries, and other cultural attractions. There is also a lively nightlife scene, with a variety of bars and clubs to enjoy. Trieste is an ideal destination for those who want to experience the best of Italian culture and cuisine.

Split

The pretty city of Split has a rich
history. Since ancient times, it has served in various guises as
the economic and administrative centre of the beautiful Croatian
Adriatic coastal region, today called Dalmatia.

The city is mainly sprawled on a peninsula
on the eastern part of the island of Ciovo, although it has spread
onto the mainland and encompasses the mouth of the River Cetina.
From the 5th to the 2nd century BC, Greek colonists settled the
mainland and adjacent islands.

Later came the Romans, in particular the
Emperor Diocletian. Being of Dalmatian origin, he elected to build
a huge palace at a spot then called Salona in the year 303 AD. A
town grew around the palace and by the Middle Ages, the city of
Split had begun to develop.

Diocletian's Palace still stands in the
very heart of the old quarter of Split, charming visitors with its
cobbled streets and classical architecture. The greater region is
characterised by lush vegetation and verdant greenery, particularly
Marjan Hill on the west of the peninsula with its ancient
indigenous forest.

The city makes an ideal base from which to
explore the wondrous islands, beautiful locations and historic
villages in central Dalmatia. Split is also world renowned among
seafarers for the quality of its some 44 marinas, drawing yachts
and catamarans from all over Europe and making it a great cruising
destination in the Adriatic.

Dubrovnik

This unique Adriatic port has been luring
travellers for centuries, known for its luxury accommodation,
excellent cuisine and beautiful surroundings. From a turbulent
history during which it was occupied and conquered by a succession
of neighbouring European powers, Dubrovnik has emerged as a city at
peace, allowing visitors to make the most of its historic
architecture, white pebble beaches and crystal-clear ocean
waters.

The Old Town is a UNESCO World Heritage
Site, dating from the 7th century. Its 13-century walls enclose
well-preserved buildings representing a cross-section of Baroque,
Gothic and Renaissance architecture, while Onofrio's Fountain is
one of Dubrovnik's most famous landmarks, found just inside the
main entrance to the old city at Pile Gate.

The centre of the Old Town is its main
street called the Stradun, which was originally a channel
separating an island from the mainland. It was filled in to join
two towns into the merged city of Dubrovnik.

There are many churches, monasteries and
museums to explore, while the Old Town boasts plenty of
restaurants, bars and shops. The coastal belt is awash with pretty
marinas, coves and promenades, while most hotels and the best
beaches are located northwest of the Old Town, at Lapad, or in
Ploce to the northeast.

Dubrovnik is a favourite on European cruise
itineraries and many tourists arrive by sea, ferrying in to the
charming old port. Although Dubrovnik will delight cruise
passengers with only a few hours to kill, it's incredibly rich in
history and culture and can easily occupy travellers for days. The
city is also well situated as a travel hub for exploring the
villages and islands dotted along the dramatic Dalmatian Coast of
Croatia.

Sorrento

Sorrento is a coastal town in southwestern Italy, facing the Bay of Naples on the Sorrentine Peninsula. Perched atop cliffs that separate the town from its busy marinas, it’s known for sweeping water views and Piazza Tasso, a cafe-lined square. The historic center is a warren of narrow alleys that's home to the Chiesa di San Francesco, a 14th-century church with a tranquil cloiste

Civitavecchia

Rome is like a living museum, liberally
dotted with fascinating ruins, ancient relics and archaeological
sites. Centuries are peeled back from the Eternal City with each
new vista in this great metropolis of fearsome gladiators and
gorgeous art. Vespas, sports cars and nippy Fiats speed past trendy
sidewalk cafes, bistros and nightclubs, revealing the Rome of
Fellini's La Dolce Vita, while the stark facades of the Stadio
Olimpico reminds visitors of Mussolini's attempts to reinvent the
architecture of the Caesars.

For a taste of the Baroque, visitors need
only climb the famous Spanish Steps, walk through the Piazza Navona
or toss a coin into the beautiful Trevi Fountain. Renaissance
splendour is best revealed in the Vatican Palace, specifically
Michelangelo's efforts on the roof of the Sistine Chapel. From
early Christian Basilicas and the Roman Forum to the Colosseum and
the Pantheon, the sequence of history trails back to the dizzying
heights of the empire.

It may sound like a city of contrasts, but
Rome's timeless magic lies in its ability to blend the old with the
new. Empires have risen and fallen, old gods have been replaced
with the new, but Rome nonetheless remains.

Bastia

Bastia is a charming coastal city located on the northeastern side of the French island of Corsica. With its rich history, stunning landscapes, and vibrant culture, it attracts both beach lovers and history enthusiasts alike. This bustling port city offers a unique blend of old-world charm and modern amenities, making it an ideal destination for travelers looking to explore the beauty of Corsica.

One of the city's highlights is its picturesque Old Town, known as Terra Vecchia. Here, visitors can wander through narrow labyrinthine streets, lined with colorful buildings adorned with wrought-iron balconies. The charming Place Saint-Nicolas, Bastia's main square, is also located in the heart of the Old Town. It is a popular spot for locals and tourists alike, bustling with shops, cafes, and restaurants.

The city is also home to several historical landmarks that are worth exploring. The Church of Saint-Jean-Baptiste, one of Bastia's most prominent landmarks, is a beautiful baroque-style cathedral dating back to the 17th century. Another notable site is the Citadel, a 15th-century fortress that offers panoramic views of the city and the Mediterranean Sea. Visitors can also explore the Museum of Bastia, which showcases the city's history and culture.

For those seeking relaxation and natural beauty, Bastia has several stunning beaches to offer. The most popular ones include Arinella Beach, Toga Beach, and Miomo Beach, all of which boast crystal-clear waters and golden sand. These beaches are perfect for sunbathing, swimming, and enjoying water activities such as snorkeling and paddleboarding.

Bastia is also known for its vibrant culinary scene, which features a fusion of French and Italian influences. The city is dotted with numerous restaurants, bistros, and cafes, where visitors can indulge in local delicacies such as fresh seafood, charcuterie, and regional wines. Be sure to try some classic Corsican dishes like wild boar stew, chestnut soup, and fiadone, a traditional Corsican cheesecake.

In addition to its historical and culinary attractions, Bastia hosts several cultural events throughout the year. The city's most famous event is the Fête de la Mer, a maritime festival celebrating Bastia's close relationship with the sea. During this festival, visitors can witness exciting boat races, participate in traditional dances, and enjoy lively music performances.

For nature enthusiasts, Bastia is an ideal base for exploring the surrounding region. The Cap Corse, a rugged peninsula located to the north of the city, offers breathtaking landscapes, including dramatic cliffs, hidden coves, and picturesque villages. The region is also known for its hiking trails, allowing visitors to immerse themselves in the unspoiled beauty of Corsica's countryside.

Getting to Bastia is convenient, as the city is well-connected by air, sea, and land. Poretta Airport, located just outside the city, serves flights from major European cities. Ferries also connect Bastia to mainland France and Italy, making it easily accessible for those who prefer traveling by sea.

In conclusion, Bastia is a captivating destination that offers a perfect combination of history, culture, and natural beauty. Whether you are strolling through its charming Old Town, lounging on its beautiful beaches, exploring its historical landmarks, or indulging in its delectable cuisine, Bastia promises an unforgettable experience for any traveler.

Livorno

Livorno is a gritty city with a long and interesting history. In the early Middle Ages it alternately belonged to Pisa and Genoa. In 1421 Florence, seeking access to the sea, bought it. Cosimo I (1519–74) started construction of the harbor in 1571, putting Livorno on the map. After Ferdinando I de' Medici (1549–1609) proclaimed Livorno a free city, it became a haven for people suffering from religious persecution; Roman Catholics from England and Jews and Moors from Spain and Portugal, among others, settled here. The Quattro Mori (Four Moors), also known as the Monument to Ferdinando I, commemorates this. (The statue of Ferdinando I dates from 1595, the bronze Moors by Pietro Tacca from the 1620s.)In the following centuries, and particularly in the 18th, Livorno boomed as a port. In the 19th century the town drew a host of famous Britons passing through on their grand tours. Its prominence continued up to World War II, when it was heavily bombed. Much of the town's architecture, therefore, postdates the war, and it's somewhat difficult to imagine what it might have looked like before. Livorno has recovered from the war, however, as it's become a huge point of departure for container ships, as well as the only spot in Tuscany for cruise ships to dock for the day.Most of Livorno's artistic treasures date from the 17th century and aren't all that interesting unless you dote on obscure baroque artists. Livorno's most famous native artist, Amedeo Modigliani (1884–1920), was of much more recent vintage. Sadly, there's no notable work by him in his hometown.There may not be much in the way of art, but it's still worth strolling around the city. The Mercato Nuovo, which has been around since 1894, sells all sorts of fruits, vegetables, grains, meat, and fish. Outdoor markets nearby are also chock-full of local color. The presence of Camp Darby, an American military base just outside town, accounts for the availability of many American products.If you have time, Livorno is worth a stop for lunch or dinner at the very least.

Marseille

Marseille is France's second largest and
most ancient city. It was founded by the Greeks in 600 BC and was
later conquered by the Romans after becoming a thriving port and
centre for trade. Today it is littered with ancient sites and
artefacts, mostly Roman additions to the original Greek
settlement.

Marseille is down to earth and lacks the
pretentiousness of most other French cities. There are plenty of
attractions to explore, including the colourful harbour and
pedestrianised squares. The city is also divided into
arrondissements in the style of Paris, which makes it relatively
easy to get around on the metro.

The Old Port area is filled with
restaurants, bars, hotels, office blocks and a daily fish market at
the Belgian Quay, giving it a lively and sophisticated air. There
are also a number of decent museums, galleries, theatres and shops
dotted about the city that are worth visiting. Marseille is also
famed for its Opéra: an Art Deco opera house, situated in the heart
of the city, which still hosts performances even though it was all
but destroyed by fire in 1919. La Plaine is a trendy area filled
with cafes, bookstores and fountains, with a bustling market on
Thursdays and Saturdays, while Noailles' bazaar is a multi-ethnic
area filled with Indo-Chinese and Arabic shops.

The outgoing, friendly inhabitants of
Marseille are a cosmopolitan bunch, with diverse backgrounds
including a number of Italian, Spanish and North African
communities. There is far less of the style and image consciousness
evident in the rest of the Cote d'Azur, creating a more North
African flavour and a vibrant atmosphere. Marseilles also acts as a
good base for exploring the nearby natural beauty of the calanques
(or Mediterranean fjords) and some excellent beaches.

Barcelona

The enchanting city of Barcelona is a visual delight, and has an
atmosphere that combines elegance and sophistication with
provincial charm. In exploring its streets you'll discover medieval
romance in its Gothic quarter and the awe-inspiring delights of the
fantastic and sometimes outrageous Art Nouveau architecture of
Gaudi and his contemporaries.

The funicular up to Tibidabo, or the cable car up Montjuic, both
offer breathtaking views over this attractive city. Its skyline is
perhaps most famous for Antoni Gaudi's masterwork, the still
incomplete church of the Sagrada Familia, as well as the city's
huge Gothic cathedral. The artistic legacy of Barcelona is one of
the city's most appealing attributes, with museums containing
extensive collections of the works of Miro and Picasso. Barcelona
is also a shopper's paradise, with the city's flair for style
reflected in its numerous boutiques and markets, open late into the
evenings. As the sun sets, and the city's many bars and restaurants
open, the night truly comes alive. Dinner is served at any time
between nine o'clock and midnight, and the festivities around the
bars and nightclubs carry on well into the early hours of the
morning.

Barcelona is the commercial centre of the popular holiday region
known as the Costa Brava, the northernmost Mediterranean seafront
in Spain, as well as the Costa Dorada to the south. The coast is
dotted with popular resort towns, many retaining their age-old
charm, which can be easily reached from the city.

Palma de Mallorca

Palma capital of the autonomous region of the Balearic Islands is a lively cosmopolitan city in true Spanish tradition its centre forming a bustling maze of shopping centres narrow lanes and restored buildings surrounded by ruined ancient city walls and modern boulevards. Like mainland Spain Mallorca was under Moorish control between the ninth and 13th centuries until the re-conquest by Jaume I of Aragon. The Moorish heritage is still evident as are the remnants of Palma's golden years when it rose to wealth and prominence in the 15th century as the main port of call between Europe and Africa. Later the city set on the beautiful bay Bahia de Palma became the favoured royal retreat for Fernando and Isabel which helped it to become the popular Spanish beach holiday haunt and favourite weekend city break destination of the rich and famous. Despite the invasion of foreign tourists Palma has kept its local flavour particularly in its old quarter which is still lined by cafés and tapas bars. Often the native dialect of Mallorquin is the only language heard in the backstreets a fine Palma de Mallorca trait.Palma de Mallorca boasts a huge variety of restaurants and has plenty to offer tourists. The biggest concentration of restaurants is in the centre of town at El Terreno and around the Paseo Maritimo. For some of Spain's best Basque food head to Koldo Royo. Palma de Mallorca's key activities centre around its nightlife and the town is well known for its foam parties discos bars and nightclubs. In fact some of Spain's biggest nightclubs are in Palma de Mallorca and the city is a great destination for those seeking a party. It is also a good shopping destination and shoppers will particularly enjoy exploring the streets of the old town.Of course the city also has some interesting sightseeing attractions including the beautiful La Seo Cathedral the fortress of Palau de l'Almudaina the unusual Castell de Bellver and some good museums. Unfortunately the city doesn't have good beaches but there are many nearby. Popular excursion destinations include the Aqualand theme park a short drive away from the city which is great fun for the whole family. There are several excellent golf courses around town as well as good hiking trails in the rocky Majorcan hills.

Cádiz

Cadiz is a captivating city located on the southwestern coast of Spain. It is the capital of the province of Cadiz and holds the title of being the oldest continuously inhabited city in the Iberian Peninsula. With its rich history, stunning beaches, and vibrant culture, Cadiz is a destination that has something to offer to every kind of traveler.

One of the main attractions of Cadiz is its historical significance. The city dates back to around 1100 BC, making it not only one of the oldest cities in Spain but also in Europe. As you stroll through the narrow winding streets of the Old Town, you can immerse yourself in the centuries of history that the city has to offer. The Cadiz Cathedral, built between the 18th and 19th centuries, is a beautiful example of baroque and neoclassical architecture and is a must-visit for history and architecture enthusiasts.

Cadiz is also known for its incredible beaches. Playa de la Caleta, located right in the heart of the city, is a picturesque beach with golden sand and crystal-clear waters. It is the perfect place to relax, soak up the sun, and take a dip in the sea. Another popular beach, Playa de la Victoria, stretches for more than three kilometers and offers a variety of water sports activities such as windsurfing and kiteboarding.

In addition to its fascinating history and stunning beaches, Cadiz is a city that is alive with culture and entertainment. The annual Cadiz Carnival is one of the most famous in Spain and attracts visitors from all over the world. During this time, the city transforms into a hub of vibrant costumes, music, and dancing. The carnival is a celebration of joy and freedom, and you can join in the fun by participating in the street parades or attending the numerous concerts and shows that take place throughout the festival.

Food lovers will also find themselves in paradise in Cadiz. The city boasts a diverse culinary scene that showcases the best of Andalusian cuisine. From freshly caught seafood to traditional tapas, you will find a wide variety of dishes to tantalize your taste buds. Be sure to try local specialties such as fried fish, gazpacho, and the famous Cadiz yellow rice with seafood.

For those who enjoy outdoor activities, Cadiz offers plenty of opportunities to explore its natural beauty. The Tarifa coastline, located just a short drive from the city, is a paradise for water sports enthusiasts. You can go windsurfing, kitesurfing, or even take a boat trip to spot dolphins in the Strait of Gibraltar.

Getting around Cadiz is convenient and easy. The city has a well-connected public transportation system, including buses and trains, making it simple to explore both the city and its surroundings. Cadiz is also a great base for day trips to nearby attractions such as the charming town of Jerez de la Frontera, famous for its sherry wine production, or the ancient ruins of Baelo Claudia in the nearby town of Tarifa.

In conclusion, Cadiz is a fascinating and beautiful city that has something for everyone. From its rich history and stunning beaches to its vibrant culture and delicious cuisine, it is a destination that will leave you with unforgettable memories. Whether you are a history buff, a beach lover, or simply seeking a unique cultural experience, Cadiz is the perfect place to visit.

Lisbon

Lisbon has somewhat rediscovered itself in recent years,
reclaiming its rightful place as the 'golden city' of southern
Europe. Much of this is due to the officials of Lisbon having
elected to rejuvenate the city during the 1990s. This ongoing focus
on the future has meant making the most of the attractions, both
old and new.

One day can span centuries as visitors move between the
picturesque medieval section of the Alfama district and historic
São Jorge castle to being amazed by the spectacle of the futuristic
Oceanarium of Lisboa.

Infrastructure has also been improved, with additions like the
impressive Vasco da Gama Bridge across the River Tagus, which links
the city's airport to a network of national motorways and has
facilitated access to other parts of Portugal. There is also a new
showcase railway hub, the Gare de Oriente, which is the pride of a
new modern suburb on the east bank of the Tagus, creating an even
better link between Lisbon and the rest of Europe. But if tourists
really want to see the city in style, they must be sure not to miss
a ride on the famous Tram 28, which winds its way through the
oldest parts of the city and gives visitors a feel of the history
and rich culture Lisbon has to offer.

Porto

Bridges and port wine are what
characterises Porto, Portugal's gracious northern capital and
second largest city after Lisbon. Porto sits astride a great gorge
at the point where the River Douro enters the Atlantic. Although
it's mainly industrial, the city centre has plenty of charm with
art treasures, medieval cathedrals and museums. The narrow streets
sport wrought-iron balconies decorated with splashes of potted
geraniums.

The main reason tourists visit Porto is to
sample its legendary port wine, processed, blended and aged in the
various lodges of the Vila Nova da Gaia district across the river
from the city, reached via the spectacular two-tiered Dom Luis
bridge. Visitors can tour the lodges and finish up with a tasting
session. The city also has a historic riverside district called
Ribeira, which is undergoing restoration and has been classified as
a UNESCO World Heritage Site.

Within easy reach of Porto are numerous
coastal resorts and fishing villages along the Atlantic coastline,
well-known for their seafood restaurants. It's the perfect end to a
day spent cruising down the River Douro, ideal for taking in the
scenic splendour.

La Coruña

Known for its food beaches and nightlife the ancient city of La Coruna has steadily been growing in popularity as an urban base for travellers in northern Spain. The bustling coastal centre has a busy port a gorgeously long beachfront and a reputation for liberalism. La Coruna was first inhabited by a Celtic tribe and was colonised by the Romans in the second century BC (the Romans called the city Brigantium). Today it is a cosmopolitan proud city popular with expats: foreigners make up more than five percent of the population.The main attraction for sightseers is the Roman Tower of Hercules a lighthouse which has been in continuous use since the second century AD and has been declared a UNESCO World Heritage Site. The tower which has been repaired and renovated many times over the centuries is surrounded by a large public park and golf course.La Coruna's Old Town ( Ciudad Vieja) is picturesque with some noble old buildings and a lively medieval fair in July but La Coruna is actually a strikingly modern city. The newest and most talked about attraction is the Muncyt (Museo Nacional de Ciencia y Tecnología) technological museum a glass and concrete monument to modernism which attracts day-trippers to the city.Another feature that gets visitors very excited is the beachfront promenade one of the longest in Europe which winds past many of the city's best attractions and forms the backdrop for its stunning urban beaches. The Orzan and Riazor Beaches in the heart of La Coruna are both Blue Flag accredited and immensely popular in the summer months.For yummy and authentic Spanish food visitors should head to the prime tapas territory of Calle Estrella which is lined with bars and restaurants and will justify the city's reputation as a culinary centre.

Bilbao

Bilbao is a vibrant city located in the northern region of Spain known as the Basque Country. It is the largest city in this region and the tenth-largest in Spain, with a population of over three hundred thousand people. Over the past few decades, Bilbao has transformed itself from an industrial city into a cultural and economic hub, drawing tourists from all over the world.

One of the main attractions that put Bilbao on the map is the Guggenheim Museum. Designed by the renowned architect Frank Gehry, this avant-garde building is a work of art itself, with its curving titanium walls and unique structure. Inside, visitors can explore a vast collection of contemporary and modern art, including works by artists such as Andy Warhol and Jeff Koons. The museum has become an international symbol of the city's transformation and is a must-visit for art enthusiasts.

Apart from the Guggenheim, Bilbao has many other cultural and historical attractions to offer. The Casco Viejo, or Old Town, is a charming neighborhood that showcases the city's rich history. Here, visitors can wander through narrow streets, admire traditional Basque architecture, and indulge in local pintxos, a type of tapas popular in the region. The Plaza Nueva, located in the heart of the Old Town, is a lively square surrounded by cafes and bars, making it an ideal spot for people-watching and enjoying the local atmosphere.

Another landmark worth visiting is the Bilbao Cathedral, also known as Santiago Cathedral. Built in the Gothic style, this impressive structure dates back to the 14th century and houses many significant artworks and relics. Its stunning exterior and beautiful stained glass windows make it a must-see for history and architecture enthusiasts.

For those interested in Basque culture, a visit to the Basque Museum is a must. Located in a former convent, this museum showcases the history, language, customs, and traditions of the Basque people. Visitors can explore exhibitions on topics such as Basque folklore, traditional sports, and the region's rural heritage. The museum also hosts regular cultural events and performances, showcasing Basque music, dance, and gastronomy.

Bilbao is also famous for its culinary scene. The city is home to numerous Michelin-starred restaurants, as well as small, family-run eateries serving traditional Basque cuisine. Visitors can sample local specialties such as bacalao al pil-pil (codfish in a garlic and olive oil sauce) or txangurro (spider crab). Pintxos, the Basque version of tapas, are also a must-try. These bite-sized snacks, often served on a slice of bread, are available in bars throughout the city and are a great way to experience the local flavors.

In addition to its cultural and culinary offerings, Bilbao is surrounded by natural beauty. The city is located on the banks of the Nervion River, offering picturesque views and opportunities for outdoor activities. The nearby mountains and coastline provide further options for hiking, surfing, and enjoying the outdoors.

In conclusion, Bilbao is a city that has successfully reinvented itself, transforming from an industrial hub into a world-class cultural destination. With its iconic Guggenheim Museum, rich history, vibrant culinary scene, and stunning natural surroundings, Bilbao offers something for everyone. Whether you are an art enthusiast, a history buff, a foodie, or an outdoor adventurer, Bilbao is sure to captivate you with its unique charm and endless possibilities.

Pauillac

Pauillac is a small town located in southwestern France, in the Bordeaux wine region. It is home to some of the world's most iconic and prestigious wineries, including Château Mouton Rothschild, Château Latour, and Château Lafite Rothschild. The wines of Pauillac are renowned for their deep, intense flavors and aromas, and are some of the most collectible and sought-after wines in the world.

Pauillac has a long history of viticulture, dating back to the Roman era. The town's terroir is ideal for growing Cabernet Sauvignon, the dominant grape variety in the Pauillac wines. The wines of Pauillac are typically full-bodied and deeply colored, with high tannin levels and intense aromas of dark fruits, chocolate, and spice. The best Pauillac wines are complex and age-worthy, with the ability to improve in the bottle for many years.

Pauillac is located in the heart of the Haut-Médoc, a subregion of Bordeaux known for its excellent wines. The Haut-Médoc is characterized by its gravel soils, which are ideal for viticulture. The climate of the region is also favorable for grape-growing, with warm summers and cool, damp winters.

Pauillac's wines are some of the most expensive and coveted in the world. The town's top producers command high prices for their wines, which are often only available through auction or private sale. However, there are also a number of excellent value Pauillac wines that offer a taste of the region's style without breaking the bank.

Southampton

Southampton is a port city in the county of Hampshire, located on the south coast of England. Its historical and modern day importance is celebrated around the city through its museums, buildings, galleries, and other attractions and places of interest. This lively, multicultural city is home to a Premier League football club, two universities, and a wealth of places to eat, shop and entertain.