Costa Rica, Panama from
the Atlantic to the
Pacific via the Panama
Canal

Puerto Caldera

Tortuga Island

Named after its turtle-shaped volcanic rock formations, Isla Tortuga is a small island set just off the tip of Nicoya Peninsula’s southern coast. The island offers a unique combination of white pristine beaches, palm trees, red volcanic rocks, verdant jungles and sparkling crystals that line the shores. Sunlight reaches right through the crystal clear waters at Isla Tortuga, making it a sought-after destination for snorkelers and scuba divers. Just east of the island is the Curu Wildlife Refuge offers some of the region’s best wildlife watching, including sightings of capuchin and howler monkeys, river otters, and deer on the ground, and a diverse ecology of underwater wildlife that can be accessed via snorkeling. Most commonly seen species are mantarays, reef sharks, octupus, stingrays, angle fish and spinner dolphins.

Quepos (Puerto Quepos)

Quepos allows tourists to experience a once in a lifetime nature experience in Manuel Antonio National Park without leaving any of the familiar amenities behind. The close proximity of the park, located just 4.3 miles (7 km) to the south, and a wide array of services makes Quepos the perfect place to visit for those who wish to explore this enchanting area. The amenities available include everything from banks, restaurants, hotels, gift shops, bakeries, bars, a hospital, supermarket and even a post office. The area was once dependent on banana plantations which used to line the surrounding area. After disease infiltrated the harvest, interest transferred to African Palms as the prominent crop. Now, tourism has deemed itself the major economic factor, contributing to just about everything in the area. Quepos lures in many tourists for its fantastic sport fishing. In fact, some have come solely to participate in this world class experience and have never left, but besides sport fishing, many other activities are available. Exploring this maze of wetlands by boat is amazing but not the only way to see crocodiles, monkeys, herons, raccoons and more. This small paradise has the perfect balance between nature and the comfort and facilities someone might need.

Golfito

Golfito, is situated along a small inlet of Golfo Dulce. This small port city is a narrow strip along Golfito Bay backed against steep green hills covered with pristine rainforest, with the Golfo Dulce seaward outside Golfito Bay. Surrounded by tropical rainforest, Golfito provides an ideal location to escape from your hectic schedule and enjoy some of the most beautiful beaches in Costa Rica with a stunning backdrop of verdant hills and lush rainforest. Follow a trail through the densely forested Golfito National Wildlife Refuge to observe rare flora and fauna, and emerge at a scenic outlook with views of the ocean, also the city has a variety of hotels and restaurants, many of which now provide free wireless Internet service for customers. Golfito was the main port on the South Pacific Coast of Costa Rica in the days when there was little except for the huge banana plantations. To help remedy the resulting economy decrease of the region, the government established a duty-free zone, support and impulse the touristic development.

Cébaco Island

Playa del Muerto

Darién National Park

"The remote Darien Jungle has one of the most biodiverse ecosystems in the world. It is also one of the world’s top ten birding sites, with the colourful Crimson-collared Tanager, Chestnut-fronted Macaws, and Snow-bellied Hummingbirds found here. Mammals include tapirs and Black-headed Spider Monkeys. In this roadless stretch of forest, rivers provide the best access. Visitors to the Darien Jungle are rare with fewer than 1,000 tourists visiting each year. The Embera are one of several indigenous groups that live here in relative isolation offering ornate handcrafted baskets and carvings for sale in their traditional villages."

Pearl Islands

Panama City

Expect incredible morning views as you arrive into the port for Panama City. Tinged with a silver pre-dawn light, the city will metamorphosise into a golden glow as the sun rises above it. And from then on expect one stunning view after another. Very interesting in its own right, Fuerte Amador is obviously overshadowed by its proximity to Panama City. So should the Miraflores museum of the Canal, which offers a comprehensive and immersive tour of the Canal including a 3-D experience, four exhibition halls, an observation deck, and a surprisingly good restaurant not interest you then there is always the option of lovely Casco Viejo – literally the old quartier of Panama. The grand old colonial houses, cobbled streets, independent boutiques and buzzing street scene make this a must stop on your itinerary. And if you like seafood, you will not want miss the many restaurants and market stalls serving different variations of so-fresh-it’s-still-practically-swimming ceviche. Best eaten like the Panamanians do, with salty crackers and a cold beer on the beach. And if money is no object, a cup of geisha coffee – supposedly the world’s best and definitely the world’s most expensive at $7 a shot is definitely a pick me up! Cool cosmopolitan capital aside, Panama has a skyscraper filled skyline that is worthy of some of its North American counterparts. But if urban utopia is not your scene then fear not, the sandy beaches and lush rainforests are never more than a short cab ride away.

Bocas del Toro

Translated as Mouths of the Bull, Bocas del Toro is both a province and an archipelago in the northwest Caribbean Sea in Panama. The archipelago contains 10 larger islands (including the main Isla Colon, where the town of Bocas del Toro is situated), 50 cays and 200 tiny islets. The region contains Isla Bastimentos National Marine Park, Panama’s first national marine park that covers over 32,000 acres and protects forests, mangroves, monkeys, sloths, caiman, crocodile and 28 species of amphibians and reptiles. The park also contains Playa Larga, an important nesting site for sea turtles. With all there is to see in this region, visitors should also pause to enjoy the pristine white beaches lined with palm trees that lie all along the surrounding clear waters of the Chiriqui Lagoon

Puerto Limón

Christopher Columbus became Costa Rica's first tourist when he landed on this stretch of coast in 1502 during his fourth and final voyage to the New World. Expecting to find vast mineral wealth, he named the region Costa Rica ("rich coast"). Imagine the Spaniards' surprise eventually to find there was none. Save for a brief skirmish some six decades ago, the country did prove itself rich in a long tradition of peace and democracy. No other country in Latin America can make that claim. Costa Rica is also abundantly rich in natural beauty, managing to pack beaches, volcanoes, rain forests, and diverse animal life into an area the size of Vermont and New Hampshire combined. It has successfully parlayed those qualities into its role as one the world's great ecotourism destinations. A day visit is short, but time enough for a quick sample.

Puerto Limón

Christopher Columbus became Costa Rica's first tourist when he landed on this stretch of coast in 1502 during his fourth and final voyage to the New World. Expecting to find vast mineral wealth, he named the region Costa Rica ("rich coast"). Imagine the Spaniards' surprise eventually to find there was none. Save for a brief skirmish some six decades ago, the country did prove itself rich in a long tradition of peace and democracy. No other country in Latin America can make that claim. Costa Rica is also abundantly rich in natural beauty, managing to pack beaches, volcanoes, rain forests, and diverse animal life into an area the size of Vermont and New Hampshire combined. It has successfully parlayed those qualities into its role as one the world's great ecotourism destinations. A day visit is short, but time enough for a quick sample.

San José

San José